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Effect of Health Exercise Program on Insulin Resistant and Blood Lipid of Elderly Women Through Convergence
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  • Journal title : Journal of Digital Convergence
  • Volume 14, Issue 4,  2016, pp.487-494
  • Publisher : The Society of Digital Policy and Management
  • DOI : 10.14400/JDC.2016.14.4.487
 Title & Authors
Effect of Health Exercise Program on Insulin Resistant and Blood Lipid of Elderly Women Through Convergence
Kim, Sang-Yeob;
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The purpose of this study was to examine the effect of Health exercise program on insulin resistant and blood lipid factor of elderly women for 12 weeks. The two groups were classified into one group(exercise group: EG) with aerobics exercise and band exercise both, the other group(control group: CG) controled. The group of EG was applied to doing aerobics exercise and band exercise 4 times for 60 minutes a week. The intensity of the exercise was ACSM. Each measurement variable was measured before and after 12 weeks to investigate the effect. During this study the result came out with this step. First, EG have shown interaction with blood lipid(TC, HDL, LDL, TG) and blood pressure(SBP, DBP)factor. Second, EG have shown interaction with insulin resistant(insulin, glucose). Therefore, this study gives us positive result to effect of health exercise program on blood lipid factor and insulin resistant factor of elderly women for 12 weeks.
Convergence;Health exercise program;Insulin resistant;Blood lipid;Elderly women;
 Cited by
융복합 시대의 12시간 공복저항운동이 대사효율성 및 피로물질에 미치는 영향,백순기;

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