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The Effects of Aquarobic Exercise Program on Body Composition and Blood Lipid Concentrations in Obese Elderly Females
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 Title & Authors
The Effects of Aquarobic Exercise Program on Body Composition and Blood Lipid Concentrations in Obese Elderly Females
Hwang, Yeon-Hee; Kim, Dong-Hee;
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In the elderly, a lower muscle mass and higher body fat mass are induced by a lower level of physical activity. A negatively changed body composition with an advanced age can lead to a higher falling risk and rate of diseases. On the other hand, aerobic-type exercise positively influences the body composition and hyperlipidemia in the elderly. Therefore, this study examined the effects of aquarobic training for 12 weeks on the body composition and blood lipid levels in obese old women. The subjects (n
aquarobic exercise program;body composition;blood lipid;elderly women;abdominal fat;
 Cited by
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