- Volume 10 Issue 3
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The effects of the angles of the knee and heel-off on the muscle activity during a bridge exercise
- Kim, Byeong-jo ;
- Lee, Su-kyoung ;
- Lee, Jung-hoon ;
- Kwon, Hae-yeon
- Received : 2015.07.27
- Accepted : 2015.08.17
- Published : 2015.08.31
PURPOSE: The purpose of this study is to investigate the effects of the angles of the knee and heel-off on the muscle activity during a bridge exercise. METHODS: 15 healthy adult men and women with the balance ability and joint working range required for performing a bridge exercise participated in this study, in which
Bridging exercise;Heel off;Knee angle;Muscle activity
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Supported by : Dong-Eui University