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The Effects of Complex Dance Program on Body composition, BDNF & Serotonin in After Delivery Women

출산 후 여성들의 복합무용프로그램 실시가 신체구성, BDNF 및 Serotonin에 미치는 영향

Hwang, Ye-Seon;Oh, Su-Ill;Cho, Sung-Hee;Kim, Sang-Na
황예선;오수일;조성희;김상나

  • Received : 2018.12.14
  • Accepted : 2019.02.14
  • Published : 2019.02.28

Abstract

This study examined the effects of complex dance program(ballet, contemporary dance, yoga) on the body composition, BDNF, and serotonin of delivery women, by providing this program for 12 weeks to 14 women(within one year delivery: seven woman, 1-3 years after delivery: seven women). In the results of body composition, in the main effects in accordance with period, both groups showed significant decreases of body fat percentage. The fat-free mass was significantly increased in the group of women within one year after childbirth(t=3.821, p=.009). Regarding BDNF and serotonin, there were no interactive effects between groups and periods while the main effects did not show differences between groups and periods(p>.05). In the results of correlation analysis and regression analysis on BDNF, body composition, and serotonin, the BDNF and serotonin showed the positive correlation(p=.025). In the results of simple regression analysis, the explanatory power was 17.9%(r=.424, $r^2=.179$).

Keywords

After Delivery Women;Complex Dance Program;Body Composition;BDNF;Serotonin

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Acknowledgement

Supported by : 한국연구재단