• Title, Summary, Keyword: 마인풀니스

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Correlations between Mindfulness and Life Satisfaction -Focused on Mediating Effects of Interpersonal Relationships- (마인풀니스와 삶의 만족 간의 관계 -대인관계능력의 매개효과를 중심으로-)

  • Ban, Jung-Yoon
    • The Journal of the Korea Contents Association
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    • v.16 no.8
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    • pp.192-201
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    • 2016
  • The purpose of this study is to verify the correlations among mindfulness, interpersonal relationships, and life satisfaction and to verify the mediating effect of the interpersonal relationships. Questionnaire survey measuring the mindfulness, the interpersonal relationships, and the life satisfaction was performed for 549 adult males and females. The research results by structural equation model to investigate the correlations among mindfulness, interpersonal relationships, and life satisfaction are as follows. First, mindfulness, interpersonal relationships, and life satisfaction steadily increase in accordance with the three stages of life: youth, early adults, middle and old age. Second, mindfulness has a significantly positive effect on interpersonal relationships and life satisfaction, and interpersonal relationships also has a significantly positive effect on life satisfaction. Third, interpersonal relationships has a significantly mediating effect between the relationships between mindfulness and life satisfaction. These results imply that various and active works are required to improve interpersonal relationships as well as mindfulness to enhance life satisfaction.