• Title, Summary, Keyword: 자기생활관리

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The Effect of University Students' Smartphone Addiction on Their Life Management: Mediating Effects of Positive Psychological Capital and Mental Health (대학생들의 스마트폰중독이 자기생활관리에 미치는 영향: 긍정심리자본과 정신건강의 매개효과)

  • Kim, Bee;Kim, Na-Mi;Park, Kyung-Eun
    • Proceedings of the Korea Contents Association Conference
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    • pp.355-356
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    • 2018
  • 본 연구의 목적은 대학생의 스마트폰 중독과 자기생활관리의 관계에서 긍정심리자본과 정신건강의 매개효과를 확인하는 것이다. 대학생 266명을 대상으로 스마트폰 중독, 긍정심리자본, 정신건강, 자기생활관리 척도를 실시하고 분석한 결과는 다음과 같다. 첫째, 관련 요인들의 상관관계를 분석한 결과 스마트폰 중독은 자기생활관리와 긍정심리자본에서 유의한 부적상관을 나타냈으며 정신건강간의 유의한 정적상관을 나타냈다. 둘째, 대학생의 스마트폰 중독과 자기생활관리의 경로분석결과 긍정심리자본($0.69^{**}$)이 매개 효과를 나타냈다. 셋째, 매개변인인 긍정심리자본과 정신건강 하위요인들과 자기생활관리 간 회귀분석을 실시한 결과 긍정심리자본에서는 낙관성($3.40^{**}$)과 탄력성($6.95^{**}$)이 자기생활관리에 유의한 영향을 미쳤으며, 정신건강에서는 우울($-2.01^*$)과 충동성($-3.53^{**}$)이 유의한 영향을 미치는 것으로 나타났다. 본 연구 결과를 토대로 대학생의 자기생활관리를 위한 교육적 시사점과 후속연구에 대한 제언을 논의하였다.

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The Convergence Study of Self-Management and Self-efficacy on Health Promotion Activities of University Student (대학생의 자기생활관리와 자기효능감이 건강증진행위에 미치는 융복합적 연구)

  • Lee, Sook Ryon
    • Journal of Digital Convergence
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    • v.14 no.1
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    • pp.311-320
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    • 2016
  • Purpose: A descriptive study to focus the life style, self-efficacy and health promotion activity of university students, to analyze the phase-to-phase relationship between and impact on health promoting behaviors. Method: At K University among 225 students on 22-26th August 2014. Self-management and self-efficacy of [24] and health promotion activities of [29] are used for the measuring tools. Results: Health promotion activity with general characteristics is major, living and allowed time is a significant different. Between health promotion activity and self management of health variables were shown moderate correlation. Self-efficacy was too. The relevant explanatory factors influencing the self management of health promotion activities was found to be 64.0%. Conclusion: This study suggests that to improve the health promotion activities, measures to promote self-management and self-efficacy are required and the development of health promotion program is needed.

Effect of University Students' Smartphone Addiction on Their Life Management: Mediating Effects of Protective Factor and Risk Factor (대학생들의 스마트폰중독이 자기생활관리에 미치는 영향: 보호요인과 위험요인의 매개효과)

  • Kim, Bee;Kim, Nami;Park, Kyung Eun
    • The Journal of the Korea Contents Association
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    • v.18 no.8
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    • pp.594-606
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    • 2018
  • The purpose of this study is to examine the mediating effect of positive psychological capital as an protective factor and mental health as an risk factor on the relationship between smart phone addiction and self life management of university students. The following are the results of the analysis on the measures of smart-phone addiction, positive psychological capital, mental health and self life management among the 266 college students. First, the analysis of the correlation between relevant factors, smart-phone addiction showed a significant amulet correlation between self life management and positive psychological capital and a significant static correlation between mental health. Second, the positive psychological capital showed a mediate effect as a result of the analysis of university students' smart-phone addiction and self life management. Third, the results of a regression analysis between positive psychological capital and psychosomatic health sub-factors, optimism and resilience in the positive psychological capital and Depression and Impulsion in mental health, had a significant impact on managing self-life management Based on the results of this study, we discussed educational implications for the management of university students ' lives and suggestions for further research.

전극적 건강관리

  • Lee, Ju-Yeol
    • 건강소식
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    • v.24 no.4
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    • pp.24-25
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    • 2000
  • 적극적 건강관리 방법은 멀리 있거나 어려운 것이 아니라 우리 일상생활 속에 있으며, 그 실천은 자기 스스로 하는 것이다. 무엇보다 중요한 것은 자기 건강은 자신이 책임진다는 의식이다.

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Relationship between Self-management and Health Promoting Lifestyle in College Students participating in Sports Activities (체육활동 참여 대학생들의 자기관리와 건강증진 생활양식과의 관계)

  • Lee, Yang-Gu
    • Journal of the Korea Convergence Society
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    • v.9 no.1
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    • pp.161-169
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    • 2018
  • This study aims to understand the relationship between self-management and health promoting lifestyle in college students participating in sports activities and to seek a measure to enhance their health promoting lifestyle. In order to analyze the impact of self-management and health promoting lifestyle in the college students participating in sports activities, correlation analysis and regression analysis methods were used. The findings obtained through the research results are summarized as follows: First, it turned out that, in order to promote college students' health promoting lifestyle, it would be important to develop a customized activity program considering the difference in the level of the participants' health information at the time when the sports activity program is organized. Second, it turned out that it would be important to provide empirical basic activity data that could maximize the cooperative action and synergy effect between the self-management and health promoting lifestyle of college students participating in sports activities.

The School Life Satisfaction of Middle School Students according to Self-Directed Learning Capability and Emotion Regulation Strategy (중학생의 자기주도학습능력과 정서조절전략에 따른 학교생활만족도)

  • Park, Jeong-Hyun;Jang, Yoon-Ok;Jeong, Seo-Leen
    • Journal of Korean Home Economics Education Association
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    • v.28 no.2
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    • pp.21-39
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    • 2016
  • The purpose of this study was to investigate the differences in the school life satisfaction of middle school students according to self-directed learning capability and emotion regulation strategy. The subject of this study were 499 middle school students in Daegu. In order to analyze the data, two way ANOVA were employed for analysis and $Scheff{\acute{e}}$ test for post-hoc analysis. The main finding of this study were as follows; First, there were significant differences in the school life satisfaction of middle school students according to self-directed learning capability and behavioral emotion regulation strategy. Second, there were significant differences in the school life satisfaction of middle school students by cognitive emotion regulation strategy. But there were no significant differences in the school life satisfaction according to self-directed learning capability and cognitive emotion regulation strategy. Third, there were significant differences in the school life satisfaction of middle school students according to negative avoidant and emotion regulation strategy. However there were no significant differences in the school life satisfaction according to self-directed learning capability and negative avoidant emotion regulation strategy.

A Study on the Factors Affecting the Adaptation to College Life

  • Jung, Jung-Hwa
    • Journal of the Korea Society of Computer and Information
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    • v.25 no.9
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    • pp.125-132
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    • 2020
  • This study aimed to explore the factors having effects on the students' adaptation to college life at C college, and also to establish the measures for helping their successful adaptation to college life. Using the structured questionnaire, students' major satisfaction, learning motivation, time management behavior, core self-evaluation, and ADHD for adults were researched. Using the SPSS 21.0 Program for data analysis, this study conducted the descriptive statistics, t-test, ANOVA for analyzing the factors having effects on the adaptation to college life, and Scheffe for post-test. In the results of study, the major satisfaction, learning motivation, time management behavior, and core self-evaluation were significant on the adaptation to college life. Thus, in order to prevent the drop-out of college students by increasing their adaptation to college life, it is necessary to develop and implement college coping program which are increased the major satisfaction and core self-evaluation.

국민건강 생활지침2-음식은 싱겁고 가볍게 골고루 먹읍시다

  • KOREA ASSOCIATION OF HEALTH PROMOTION
    • 건강소식
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    • v.19 no.2
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    • pp.40-43
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    • 1995
  • 인간은 각자가 자기의 건강을 돌보아야 한다. 현재의 건강을 유지하기 위해서는 무엇보다도 먼저 자기의 식생활관리를 철저히 하여야 한다. 식생활 관리가 소홀하거나 잘못되면 병에 걸린다. 설령 병중에 있다고 하여도 역시 식생활관리를 철저히 하는 것이 병치료의 기본이고 그리고 투약을 한다든지 기타의 처치를 받아서 병을 치료하게 된다. 그러므로 사람이 잘살기 위해서는 어느 때이든지 식생활 관리를 잘 해야 한다.

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Relationship between Self-management and Sports Coping of Student Athletes (학생운동선수들의 자기관리와 스포츠대처의 관계)

  • Kim, Jeong-Muk
    • The Journal of the Korea Contents Association
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    • v.10 no.12
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    • pp.397-405
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    • 2010
  • The purpose of this study was to investigate the effect on self-management and sports coping of student athletes. The data was collected from 446 student athletes in Seoul and Incheon who were registered in Korean Olympic Committee before they participated the 2010 National Athletic Meet. Athlete Self-Management Questionnaires and Athlete's Sports Coping Scale Questionnaires as The investigation tools were used for the data collection. The data, which was collected by using SPSS 17.0, was analysed with t-test, factor analysis and multi-regression. The results of this study were as follows. First, there was a difference of the class over self-management and sports coping. Second, a difference in sports career existed between self-management and sports coping. Third, self-management affected sports coping of student athletes.