The Aerobic Exercise for the Youth Aged Having Effect on the Cardiopulmonary function and Blood component

청년층에 있어서의 유산소 운동이 심폐기능, 혈액 성분 변화에 미치는 영향

The purpose of this study was to investigate the influence of the Cardiopulmonary function and Blood component to aerobic exercise. This were measured performance for 15 minutes. This study included 14 healthy individuals, 7 males and 7 females who were aged from 19 to 25 years. 1. After exercise heart rate was increased by on average of 93.7 beat/min as compared with rest. 2. Before exercise breath rate increased compared with rest and normal recovery need more 10 minutes. 3. Breathing capacity increased compare before with after perfoming exercise and male was less increase than was female. 4. Blood component(WBC, RBC, HB, HCT) showed aslight increased of difference compare before with after perfoming exercise.