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마라톤 동호인의 오이음료 섭취가 체액조절호르몬과 C-반응단백에 미치는 영향

Effects of Cucumber Beverage Intake on Fluid-Regulating Hormones and CRP in Amateur Marathoners

  • 김지호 (한국해양대학교 해양환경생명과학부) ;
  • 이상호 (한국해양대학교 해양환경생명과학부) ;
  • 백영호 (한국해양대학교 해양환경생명과학부)
  • Kim, Gi-Ho (Division of Marine Environment & Bioscience, Korea Maritime University) ;
  • Lee, Sang-Ho (Division of Marine Environment & Bioscience, Korea Maritime University) ;
  • Baek, Yeong-Ho (Division of Marine Environment & Bioscience, Korea Maritime University)
  • 발행 : 2009.12.30

초록

경력 50개월 이상 풀코스 완주 5회 이상인 중년남성 동호인 마라토너 8명을 대상으로 마라톤 시 물과 오이음료를 섭취하여 체액조절호르몬, C-반응단백에 미치는 영향을 구명하였다. 2회의 마라톤을 실시하여 첫 번째 마라톤경기는 물을 섭취, 두 번째 마라톤경기에서는 오이음료를 각각 총 10회, 총 710 ml을 섭취시켜 다음과 같은 결론을 얻었다. 체액조절 호르몬에서 ADH의 농도는 오이음료 섭취군이 물 섭취군 보다 경기 전, 종료 후, 종료 1시간 후 유의하게 감소하였으며, Renin의 활성도는 오이음료 섭취군과 물 섭취군이 경기 전에서 경기종료, 경기종료 1시간 후 유의하게 증가하였다. Aldosterone의 농도는 오이음료 섭취군과 물 섭취군이 경기 전, 종료에서 유의하게 증가하였다. C-반응단백은 장기간 운동과 염증반응에 관한 것으로 오이음료 섭취군과 물 섭취군에서 유의한 차이가 나타나지 않았다. 본 연구결과 마라톤 시 오이음료 섭취가 물 섭취보다 체액조절호르몬인 ADH에 긍정적인 효과를 미치는 것으로 나타났다. 이는 마라톤 시 발생하기 쉬운 탈진과 발열에 대한 수분 보충물의 하나로 오이음료가 물보다 긍정적인 영향을 미친 것으로 생각되며, 운동 후 체열의 상승과 오이섭취에 관한 연구들이 추후 필요하다고 사료된다.

The purpose of this study was to investigate the effects of cucumber beverage intake on fluid-regulating hormones and CRP in amateur marathoners between the ages of 47~49. Among research subjects, 8 male middle-aged marathoners who have completed the full marathon course over 5 times and who have run for over 50 months were selected. In two marathon races, they received firstly water and secondly cucumber beverage: 10 ml before the race, 50 ml every 5 km, and 200 ml after the race, adding up to 10 drinks and 710 ml in total amount of beverage taken. For statistics, one-way ANOVA within the group was conducted through SPSS 12.0; for post-examination, Duncan was utilized; and for inter-group examination, an independent t-test was used. Before, right after, and after the marathon, the cucumber beverage intake group had a significantly decreased serum ADH concentration compared to the water intake group. Both the cucumber beverage and water intake groups had significantly increased serum rennin levels before, right after, and after the marathon. Both the cucumber beverage and water intake groups had significantly increased aldosterone before, right after, and after the marathon. CRP levels didn't show change. In conclusion, intake of cucumber beverage during a marathon race was found to help with fluid-regulating hormones. This research has attempted to continue to study the influence on hormones that control body fluids.

키워드

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