The Effect of Hip Abductor Strengthening Exercise using Elastic Band on Static Balance

탄력밴드를 이용한 고관절 외전근 근력강화운동이 정적 균형에 미치는 영향

  • Kim, Yoon-Hwan (Dept. of Physical Therapy, Gwangyang Health College) ;
  • Park, Jong-Hang (Dept. of Physical Therapy, Gwangyang Health College) ;
  • Choi, Won-Jye (Dept. of Physical Therapy, Hanlyo University) ;
  • Kim, Young-Mi (Dept. of Medical Science, Chonnam University Graduate School) ;
  • Kim, Tae-Won (Dept. of Physical Therapy, Mirae Yunhap Rehabilitation Medicine clinical) ;
  • Lee, Moon-Kyu (Dept. of Rehabilitation center, Gwangju City Hospital)
  • 김윤환 (광양보건대학 물리치료과) ;
  • 박종항 (광양보건대학 물리치료과) ;
  • 최원제 (한려대학교 물리치료학과) ;
  • 김영미 (전남대학교 대학원 의학과) ;
  • 김태원 (미래연합 재활의학과 의원) ;
  • 이문규 (씨티병원 재활센터)
  • Received : 2009.04.29
  • Accepted : 2009.05.10
  • Published : 2009.06.30

Abstract

Purpose : To evaluate the effects hip abductor strengthening exercise using elastic band on static balance. Methods : The subjects consisted of twenty healthy people. The subjects were divided into two group. The control group(n=10) received no exercise and/or stimulation. The elastic band strengthening exercise(E/E) group(n=10) performed hip abductor for strengthening exercise using elastic band. E/E group were accomplished during 6weeks(3day/week, 30-40min/day). All tests were completed before and after experiment. The static balance ability was measured by normal standing when eye open and close on GOOD BALANCE System, respectively. For each case, the experimental data were obtained in 3 items: mean X speed, mean Y speed and velocity moment. Results : The results of this study were as follows; 1. In E/E group, the statistically significants were shown on Y speed and velocity moment in the case of normal standing when eye open and X speed and velocity moment in the case of normal standing when eye close(p<0.05). 2. In control group, the statistically significants were not shown on all posture(p>0.05). 3. There was a statistically significant difference on the X speed and velocity moment in the case of normal standing when eye close between control group and E/E group(p<0.05). Conclusion : The above results revealed that hip abductor strengthening exercise using elastic band were partly effective for improving the static balance ability.

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