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Survey on Sodium Contents in Meals of School Foodservice and Sodium Intakes of Students in Busan and Gyeongsangbuk-do

부산.경북지역 초.중학교 급식메뉴의 나트륨 함량 및 학생들의 나트륨 섭취 실태 조사

  • 이휘재 (부산지방식품의약품안전청) ;
  • 이창희 (부산지방식품의약품안전청) ;
  • 이광수 (부산지방식품의약품안전청) ;
  • 정영지 (부산지방식품의약품안전청) ;
  • 하숙희 (부산지방식품의약품안전청) ;
  • 정유영 (부산지방식품의약품안전청) ;
  • 김동술 (부산지방식품의약품안전청)
  • Published : 2010.01.30

Abstract

Sodium is a major component that maintains homeostasis and physiological state in body. It is an essential mineral that the body cannot produce for itself, so it must be supplied from food. On the other hand, overindulgence is one cause of hypertension, stroke, stomach cancer, osteoporosis and kidney disease. The purpose of this study was to monitor sodium content in meals of school foodservice. In this study, 801 samples (main/side dishes) were collected from 8 school foodservice in Busan and Gyeongsangbuk-do, Korea. Samples were classified into 21 food items, which were cooked rices, cooked rice with seasoning, noodles, cooked gruels, soups, stews, tang and chon-gol, stir-fried foods, fried foods, pan-fried foods, hard-boiled foods, roasted foods, steamed foods, seasoned vegetables, preserved foods, kimchis, sauces, fruits, breads and snacks, beverages, and dairy products. The samples were analyzed by AAS (atomic absorption spectrometry) after microwave digestion. The sodium content of sauces (1459 mg/100 g) and preserved foods (1165 mg/100 g) was higher than those of other dishes. Aside from them, sodium contents of roasted foods (894 mg/100 g), hard-boiled foods (786 mg/100 g) and kimchis (737 mg/100 g) were relatively higher than the others. Sodium intakes from meals of school foodservice were calculated by multiplying food intakes by sodium contents. The average sodium intakes from one serving of school foodservice were 605 mg for younger boys, 572 mg for younger girls, 774 mg for older boys, 730 mg for older girls in elementary school. Boys in middle school took in 1423 mg Na whereas girls consumed 1063 mg Na in middle school. Results from this study can be useful for establishing database of sodium contents and intake in meals of school foodservice. The database will be helpful for providing information on managing food for children.

본 연구에서는 부산 경북 지역 초 중학교 단체급식에 함유된 나트륨 함량 및 초 중학생들의 나트륨 섭취량 실태를 조사하여, 단체급식 중 나트륨 함량 및 섭취량 데이터를 확보하고자 하였으며 나트륨 섭취 저감화 사업 등의 과학적 기초자료 마련에 기여하고자 하였다. 식품군별 나트륨 함량은 소스류(1459 mg/100 g)와 절임류(1165 mg/100 g)가 높게 나타났고, 이어서 구이류(894 mg/100 g), 조림류(786 mg/100 g), 김치류(737 mg/100 g), 볶음류(624 mg/100 g), 무침 나물류(444 mg/100 g), 튀김류(434 mg/100 g) 순으로 높게 나타났다. 초등학생들의 식품 섭취량은 주식인 면류(223 g/인), 일품식류(186 g/인), 밥류(122 g/인), 죽류(116 g/인)가 높게 나타났고, 이어서 유제품(106 g/인), 탕 전골류(77 g/인), 국류(70 g/인), 찌개류(56 g/인), 과일류(44 g/인) 순으로 높게 나타났다. 초등학생들의 나트륨 섭취량은 주식인 면류(665 mg/인), 일품식류(558 mg/인), 죽류(329 mg/인)가 높게 나타났고, 이어서 탕 전골류(227 mg/인), 소스류(219 mg/인), 국류(200 mg/인), 구이류(194 mg/인), 찌개류(178 mg/인), 튀김류(159 mg/인)가 높게 나타났다. 중학생들의 식품 섭취량은 주식인 일품식류(325 g/인), 면류(323 g/인), 밥류(180 g/인), 죽류(156 g/인)가 높게 나타났고, 이어서 탕 전골류(131 g/인), 음료(123 g/인), 찌개류(98 g/인), 국류(90 g/인), 유제품(76 g/인) 순으로 높게 나타났다. 중학생들의 나트륨 섭취량은 주식인 일품식류(1039 mg/인), 면류(819 mg/인), 죽류(530 mg/인)가 높게 나타났고, 이어서 탕 전골류(374 mg/인), 튀김류(330 mg/인), 찜류(323 mg/인), 국류(316 mg/인), 볶음류(295 mg/인) 순으로 높게 나타났다. 한 끼당 나트륨 섭취량은 초등학생의 경우 1인당 605 mg(저학년 남자), 572 mg(저학년 여자), 774 mg(고학년 남자), 730 mg(고학년 여자)이며, 중학생의 경우 1인당 1423 mg(남자), 1063 mg(여자)로 나타났다. 이상으로 보아 고학년으로 올라갈수록 학교급식 한끼를 통해 섭취하는 나트륨의 양이 한국인(9세 이상) 나트륨 상한섭취량인 2000 mg/day에 가까워지고 있음을 알 수 있었다. 따라서 학생들의 위해가능 영양성분인 나트륨의 섭취량 저감화를 위해서는 학교급식에 대한 나트륨 섭취 권고안을 만들고, 저감화 방안을 제시하며, 이를 식단에 반영할 수 있는 지침을 개발하는 것이 시급함을 알 수 있었다. 본 연구결과를 통해 나트륨 섭취 저감화 등 어린이 보건 향상을 위한 식품안전정책의 기초자료로 활용될 수 있기를 기대한다.

Keywords

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