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Smart Exercise Prescription of Elderly Users using Visual Path Map

비쥬얼패스맵을 이용한 고령자 대상의 스마트 운동처방

  • 정찬순 (숭실대학교 미디어학과) ;
  • 함준석 (숭실대학교 미디어학과) ;
  • 고일주 (숭실대학교 미디어학과) ;
  • 허준수 (숭실대학교 사회복지학부)
  • Received : 2011.06.08
  • Accepted : 2011.08.13
  • Published : 2011.10.31

Abstract

Exercise programs for elderly users are operated by each department and facility, but it is not enough to visualize exercise prescription and effect followed by elderly users physical conditions. The purpose of this study is to suggest exercise prescription for elderly users with a visual path map. A visual path map is to visually present types of users classified according to physical strength conditions, the process of exercise prescription, and effects of exercise. Exercise prescription is divided into four stages: analysis of physical conditions, exercise prescription by the visual path map, smart exercise prescription, and exercise for elderly users. The first stage, analysis of physical conditions is to classify physical conditions by each type by mechanically learning elderly users' physical test values. The second stage, exercise prescription by the visual path map, is to present exercise prescription suitable for elderly users' physical conditions. The third stage, smart exercise prescription, is to offer exercise prescription of the day when exercise is carried out using elderly users' smart phones in consideration of their situations. The fourth stage, exercise for elderly users, is to provide information by their smart phones when they exercise. In conclusion, this study will be able to induce elderly users to do continuous exercise by motivating them.

고령자를 위한 운동 프로그램은 부처 시설별로 운영되고 있지만, 고령자의 체력상태를 고려한 운동처방과 운동효과를 시각적으로 제시해주는 것에는 미흡하다. 본 연구에서는 고령자를 대상으로 비쥬얼패스맵을 이용한 운동처방을 제안한다. 비쥬얼패스맵은 체력상태에 따른 유형의 분류, 운동처방의 과정, 운동효과를 시각적으로 제시한 것이다. 운동처방은 체력상태 분석, 운동처방 비쥬얼패스맵, 스마트 운동처방, 고령자 운동의 네 가지 단계로 나누어진다. 첫 번째, 체력상태 분석은 고령자들의 체력검사 값을 기계학습하여 유형별로 체력상태를 분류한다. 두 번째, 운동처방 비쥬얼패스맵은 고령자의 체력상태에 맞는 운동처방을 제시한다. 세 번째, 스마트운동처방은 고령자의 상황에 맞춰서 운동 당일의 운동처방을 스마트폰으로 제공한다. 네 번째, 고령자 운동은 운동을 수행할 때 운동정보들이 스마트폰으로 제시된다. 본 연구를 통해서 고령자에게 운동의 동기부여가 가능하여 지속적인 운동을 유도할 수 있을 것이다.

Keywords

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