Journal of Korean Public Health Nursing (한국보건간호학회지)

Korean Society of public Health Nursing (한국보건간호학회)
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Effects of Group Music Rope-jumping on Body Composition, Fitness and Serum Lipid in Obese Elementary School Boys and Girls

학급 집단 음악줄넘기 프로그램이 비만 아동의 신체구성, 체력, 혈중지질에 미치는 영향

  • Chang, Hyuk-Ki (Department of Human Movement Science, Seoul Women's University) ;
  • Kim, Sung-Ki (Cheoingu Health Center, Yongin) ;
  • Seo, Dong-Il (Institute of Sports Science, Seoul National University)
  • 장혁기 (서울여자대학교 체육학과) ;
  • 김성기 (용인시 처인구보건소) ;
  • 서동일 (서울대학교 스포츠과학연구소)
  • Received : 2011.01.16
  • Accepted : 2011.02.27
  • Published : 2011.03.31
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Abstract

Purpose: The study investigated the effects of 9 weeks of group music rope-jumping training on health-related physical fitness and blood lipid in obese elementary school boys and girls. Method: Subjects were randomly assigned to either a training group (37 boys and 18 girls) or control group (36 boys and 19 girls). The training group exercised for 1 hour, 2 days per week during the 9-week supervised music rope-jumping training program. The control group was asked to maintain their normal daily physical activities. The effects of the interventions on physical fitness and blood lipids were analyzed by two-way repeated measures ANOVA (group ${\times}$ time). Results: There were significant group ${\times}$ time interaction effects on body weight (p<.023), %body fat (p=.09), body mass index (p=.018), and body fat mass (p=.019) in school girls. However, there was not an interaction effect on serum lipids in both genders. Conclusion: The 9-week music rope-jumping training program used was effective for improving body composition in obese elementary school girls.

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