Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
권호 표지
DOI QR코드

DOI QR Code

A Comparison of the Effects of the Muscle Activity and Balance Ability by a Kind of Ground During Blance Exercise

균형운동 시 지면의 종류에 따른 균형능력 및 근활성도의 변화 비교

  • 김명철 (을지대학교 물리치료학과) ;
  • 한슬기 (을지대학교 일반대학원 보건학과(물리치료전공)) ;
  • 오현주 (신화의료기)
  • Received : 2012.07.13
  • Accepted : 2012.10.11
  • Published : 2012.10.31
Download PDF
⟨ Previous Next ⟩

Abstract

The purpose of this study is to compare and evaluate the balance and muscle activity after having performed balance exercise at different ground conditions. The subjects were divided into 3 groups; Sand Group(SG)(N=30) and Balance Form group(BFG)(N=30), Hard Ground Group(HGG)(N=30). The period of intervention was for six weeks. EMG for Tibialis anterior(TA), Soleus(So), Biceps femoris(BF) muscle activity, Air-balance system 3D were used as evaluation tools for this study. the change of balance ability and TA, So muscle activity was greater in the SG, BFG than HGG which may imply that sand can be used for the balance exercise like any other ground.

본 연구는 균형운동 시 모래지면, 균형매트, 단단한 지면의 차이에 따른 균형능력 및 앞정강근, 가자미근, 넙다리두갈래근 근활성도의 변화를 알아보고자 실시하였다. 건강한 성인 남녀 90명을 무작위로 모래지면군, 균형매트군, 단단한 지면군으로 구분하여 세 그룹 모두 동일한 운동 프로그램을 서로 다른 지면에서 6주간 실시하였으며, 운동 전 후에 Air-balance system 3D를 통해 8방향별 체중이동 각도값과 표면근전도를 통해 근활성도를 측정하였다. 그 결과 두 그룹(모래지면군, 균형매트군) 모두 단단한 지면군에 비해 균형능력과 앞정강근과 가자미근의 근활성도가 더 향상되었음을 알 수 있었다. 이를 통해 모래지면의 불안정 지지면으로써 가능성을 확인할 수 있었다.

Keywords

References

  1. Nichols DS, et al., "Sitting balance: its relation to function in individuals with hemiparesis", Arch Phys Med Rehabil, Vol. 77, No. 9, pp. 865-869, 1996. https://doi.org/10.1016/S0003-9993(96)90271-3
  2. Yavuzer G, et al., "The effects of balance training on gait late after stroke: a randomized controlled trial", Clin Rehabil, Vol. 20, No. 11, pp. 960-969, 2006. https://doi.org/10.1177/0269215506070315
  3. Cheng PT, et al., "Symmetrical body-weight distribution training in stroke patients and its effect on fall prevention", Arch Phys Med Rehabil, Vol. 82, No 12, pp. 1650-1654, 2001. https://doi.org/10.1053/apmr.2001.26256
  4. Shumway-Cook A, et al., "Assessing the influence of sensory interaction of balance. Suggestion from the field", Phys Ther, Vol. 66, No. 10, pp. 1548-1550, 1986. https://doi.org/10.1093/ptj/66.10.1548
  5. Gribble PA, et al., "The Effects of Fatigue and Chronic Ankle Instability on Dynamic Postural Control", J Athl Train, Vol. 39, No. 14, pp. 321-329, 2004.
  6. Franklin DW, et al., "Adaptation to stable and unstable dynamics achieved by combined impedance control and inverse dynamics model", J Neurophysiol. Vol. 90, No. 5, pp. 3270-3282, 2003. https://doi.org/10.1152/jn.01112.2002
  7. Irion, JM, Use of the hym ball in rehabilitation of spinal dysfunction. J Am Orthopaedic Phys Ther Clin, Vol. 1, No. 2, pp. 375-398, 1992.
  8. Cho MJ, "Do unstable surface facilitate proprioception input?: somatosensory evoked potentials analysis study", Master Thesis, Catholic university of pusan, 2011.
  9. Kwak HS, "A case study of the application of sand-box play therapy on children with the emotional & behavioral disorder", Master Thesis, Korea National University of Education, 2003
  10. Park HJ, "The research of evaluating the playing environment in children's playgrounds: with respect to the sands", Master Thesis, Kyunghee University, 2003.
  11. Yu JH, "Comparison of the Effects on Balance Control of 3 Balance Training Programs among Some Female Students", Doctor Thesis, Chosun University, 2010.
  12. Park JS, et al., "Comparison of Muscle Activity During a Push-up on a Suspension Sling and a Fixed Support", PTK, Vol. 10, No. 3, pp. 29-40, 2003.
  13. Lear LJ, et al., "An electromyographical analysis of the scapular stabilizing synergists during a push-up progression", J Orthop Sports Phys Ther, Vol. 28, No. 3, pp. 146-157, 1998. https://doi.org/10.2519/jospt.1998.28.3.146
  14. Jo HY, Comparing the effects of core stability exercise between using treatment ball and fixed support on lumbopelvic muscle activity for the patients with low back pain, Master Thesis, Dankook University, 2006.
  15. Granacher U, et al., "Training induced adaptations in characteristics of postural reflexes in elderly men", Gait Posture, Vol. 24, No. 4, pp. 459-466, 2006. https://doi.org/10.1016/j.gaitpost.2005.12.007

Cited by

  1. The Effects of Balance Exercise on an Unstable Platform and a Stable Platform on Static Balance vol.5, pp.1, 2014, https://doi.org/10.5854/JIAPTR.2014.03.31.641