Journal of the Korean Society of Physical Medicine (대한물리의학회지)

The Korean Society of Physical Medicine (대한물리의학회)
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Effect of Balance Ability and Walking in the Elderly by Taekwon-do Program

태권도 프로그램이 노인의 체중심 동요와 보행에 미치는 영향

  • Kim, Jun-Hyun (Department of Physical Therapy, Daegu Catholic UNIV. Medical Center) ;
  • Park, Sung-Jin (Department of Physical Therapy, Sling Institute)
  • Received : 2012.03.19
  • Accepted : 2012.07.06
  • Published : 2012.08.31
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Abstract

연구목적 : 본 연구의 목적은 태권도 프로그램이 노인의 균형능력에 어떠한 영향을 미치는지에 대해 알아보는 것이다. 연구방법 : 대상자는 본 연구에 대해 설명을 들은 후 자원한자로서 65세 이상의 노인이었다. 실험군은 태권도 프로그램 그룹으로서 17명이었다. 태권도 프로그램을 주3회씩 6주간 시행하였고 모든 대상자의 균형능력을 평가하기 위하여 BPM, GAITrite, Berg 균형척도를 실험전후로 평가하여 자료를 수집하였다. 수집된 자료는 SPSS 14.0으로 대응표본 t-test를 사용하여 유의수준 ${\alpha}$=.05에서 통계 처리 하였다. 연구결과 : 태권도 프로그램을 시행한 결과 프로그램 실행 전에 비해 오른쪽 활보폭, 왼쪽 보폭, 왼쪽 활보폭, 버그 균형척도에서 통계적으로 유의한 증가를 나타내었다. 그리고 최대 동요속도, 동요거리, 오른쪽 기저 지지면, 오른쪽 양하지 지지기, 왼쪽 기저지지면, 왼쪽 양하지 지지기에서 통계적으로 유의한 감소가 있었다. 결론 : 태권도 프로그램을 시행한 결과 오른쪽 활보폭, 왼쪽 보폭, 왼쪽 활보폭, 버그 균형척도에서 유의한 증가와 최대 동요속도, 동요거리, 오른쪽 기저 지지면, 오른쪽 양하지 지지기, 왼쪽 기저지지면, 왼쪽 양하지 지지기에서 유의한 감소는 균형 제어에 긍정적인 영향을 미칠 것으로 판단된다. 따라서 이러한 균형 제어 능력의 향상은 노인의 보행에 있어서의 낙상 예방에 효과적일 것으로 사료된다.

Keywords

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