Journal of the Korean Society of Food Science and Nutrition (한국식품영양과학회지)

The Korean Society of Food Science and Nutrition (한국식품영양과학회)
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Eating Behaviors by Breakfast Frequency of High School Students in Yongin Area

용인 일부지역 고등학생의 아침식사 섭취빈도에 따른 식행동

  • Woo, Lee Jin (Nutrition Education, Graduate School of Education, Kyonggi University) ;
  • Kim, Seong Yeong (Nutrition Education, Graduate School of Education, Kyonggi University)
  • 우리진 (경기대학교 교육대학원 영양교육) ;
  • 김성영 (경기대학교 교육대학원 영양교육)
  • Received : 2014.09.05
  • Accepted : 2014.12.10
  • Published : 2015.01.31
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Abstract

This study investigated eating behaviors (life-style, breakfast pattern, eating environment, snack pattern, and awareness of breakfast) by breakfast frequency (0~2 times, 3~6 times, and 7 times per week) of high school students (146 males and 165 females) in the Yongin region. The percentage of 'mother' as breakfast preparer increased with elevated breakfast frequency, whereas 'myself' was lower for females (P<0.001). Regarding reasons for skipping breakfast, 'getting more sleep' increased with elevated breakfast frequency, whereas 'loosing appetite' decreased in males (P<0.001). Regarding family reaction to skipping breakfast, 'advising' increased with elevated breakfast frequency in females (P<0.001). Skipping breakfast by eating snacks was higher in females (51.6%) than in males (35.6%), and skipping dinner was higher (53.4%) in females. Awareness of breakfast importance increased with elevated breakfast frequency in males (P<0.05) and females (P<0.001). Perception of correlation between health and breakfast was higher in females (54.8%) compared to males (43.9%), and the most important reason was 'energy supplement'. 'Eating now and will eat' increased with elevated breakfast frequency in males (P<0.001) and females (P<0.001), whereas sum of 'not eating now and will not eat' and 'eating now but will not eat' were 19.2% and 14.2% in males and females, respectively. Therefore, appropriate education programs emphasizing importance of eating breakfast and environmental improvement for regularly eating breakfast for high school students are highly required.

경기도 용인지역 1개 고등학교에 재학 중인 남학생 146명과 여학생 165명을 대상으로 성별에 따른 아침식사의 섭취빈도(주당 0~2회, 3~6회 및 7회)를 분류한 다음 아침식사 섭취빈도에 영향을 미칠 수 있는 다양한 생활습관 및 식습관의 특성(생활습관, 아침식사 섭취패턴, 아침식사 섭취환경, 간식 섭취패턴 및 아침식사에 대한 인식도)을 조사한 후 결과를 요약하면 다음과 같다. 성별 섭취빈도는 남학생 0~2회 섭취군 27.4%, 3~6회 섭취군 28.1%, 7회 섭취군 44.5%였으며 여학생 0~2회 섭취군 25.8%, 3~6회 섭취군 29.7%, 7회 섭취군 44.5%의 결과를 보였다. 아침식사의 섭취환경 중 아침식사 준비자는 남학생과 여학생 모두 '엄마'라는 응답이 78.1%와 73.5%로 가장 많았으며, 여학생은 아침식사 섭취빈도가 증가할수록 엄마가 식사를 준비하는 비율이 함께 증가하는 결과를 보인 반면 '나 자신'이라고 응답한 비율은 감소하는 결과를 보였다(P<0.001). 아침결식 이유는 남학생의 경우 '잠을 더 자기 위해서'라는 응답이 아침식사 섭취빈도가 증가할수록 함께 증가하는 결과를 보였고(P<0.001) '입맛을 잃어서'라는 응답은 아침식사 섭취빈도가 증가할수록 감소하는 결과를 보였다(P<0.001). 여학생은 0~2회(42.5%)와 7회 섭취군(62.3%)이 '잠을 더 자기 위해서'라고 응답하였다. 아침결식 시의 가족반응은 남학생과 여학생(P<0.001) 모두 '꼭 먹으라고 충고하심'의 결과가 아침식사 섭취빈도가 올라갈수록 함께 증가하는 결과를 보였다. 아침결식에 따른 간식섭취의 영향은 남학생(35.6%)보다 여학생(51.6%)이 '관계있음'이라고 응답한 비율이 더 많았다. 간식섭취로 인한 주요한 결식끼니는 남학생(35.3%)과 여학생(53.4%) 모두 '저녁'이라고 응답하였으며 여학생 0~2회 섭취군의 저녁결식 비율이 64.9%로 매우 높은 결과를 보였다. 아침식사에 대한 인식도는 남학생(P<0.05)과 여학생(P<0.001) 모두 아침식사 섭취빈도가 증가할수록 아침식사에 대한 중요성에 대한 인식도가 함께 상승하는 결과를 보였다. 아침식사와 건강에 대한 인식도는 남학생(43.9%)에 비해 여학생(54.8%)이 높은 결과를 보였으며 여학생(0회 섭취군 32.5%, 3~6회 섭취군 45.7%, 7회 섭취군 73.9%)은 아침식사 섭취빈도가 증가할수록 아침식사 중요도 인식도가 함께 증가하는 결과를 보였다(P<0.001). 아침식사가 중요한 이유로 남학생(47.9%)과 여학생(41.9%) 모두 '에너지 공급'이 가장 높은 결과를 보였다. 앞으로의 아침식사 섭취에 대한 의지는 남학생과 여학생 모두 섭취빈도가 증가할수록 '현재 섭취하고 있고 앞으로도 섭취할 계획'이라는 응답이 함께 상승하는 결과를 보였다(P<0.001). 그러나 '현재 섭취하고 있지 않거나 섭취하고 있지만 앞으로는 섭취하지 않을 계획임'이라고 응답한 비율이 남학생은 19.2%, 여학생은 14.2%의 결과를 보여 고등학생들의 아침식사 섭취에 대한 인식 및 중요성 제고를 위한 보다 구체적이고 현실적인 영양교육의 프로그램 개발이 요구된다.

Keywords

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