Journal of the Korean Society of Physical Medicine (대한물리의학회지)

The Korean Society of Physical Medicine (대한물리의학회)
권호 표지
DOI QR코드

DOI QR Code

The Effects of the Combined Exercise Program on PhysicalFitness and Related Hormone in Elderly Women

복합운동프로그램이 여성노인의 체력과 항노화 호르몬에 미치는 영향

  • Lim, Chang-Hun (Department of Physical Therapy, Gangneung Yeongdong University) ;
  • Ko, Yu-Min (Department of Physical Therapy, Gangneung Yeongdong University)
  • 임창훈 (강릉영동대학교 물리치료과) ;
  • 고유민 (강릉영동대학교 물리치료과)
  • Received : 2015.01.06
  • Accepted : 2015.01.12
  • Published : 2015.02.28
Download PDF
⟨ Previous Next ⟩

Abstract

PURPOSE: This study examined the effect of the combined exercise program on physical fitness and related hormone in elderly women. METHODS: The subjects included 40 elderly women who reside at B city. Upon thire agreements, the subjects were divided into either an experimental group and the control group. there 20 subjects in each. The combined exercise program was conducted during the 8 weeks, and the experimental group was underwent its associated program 5 times a week. there wear 2 subjects from each group that were excluded. The physical fitness wear measured and the related hormone(growth hormone, DHEA) were taken with blood serum density. RESULTS: After 8 weeks for intervention, there were statistically significant differences between in physical fitness and growth hormone, DHEA in experimental group(p<.05). however, this difference was not significantly different in the control group. Futher, there wear statistically significant difference between two group of all item(p<.05). CONCLUSION: The findings of this study show that combined exercise program helps the physical fitness and increase of growth hormone, DHEA in elderly women. In conclusion, the regular combined exercise program for 8 weeks is effective for increase physical fitness and related hormone in elderly women, and positive influence upon, thereby being thought to be able to lower risk in aging and weakness.

Keywords

References

  1. Bemben DA, Fetter NL, Bemben MG, et al. Musculo-skeletal responses to high- and low-intensity resistance in early postmenopausal women. Med Sci Sports Exerc. 2000;32(11):1949-57. https://doi.org/10.1097/00005768-200011000-00020
  2. Cathy J, Pritzalaff, Wideman L, et al. Catecholamine release, growth hormone secretion, and energy expenditure during exercise vs recovery in men. J Appl Physiol. 2000;89(3):937-46.
  3. Dustman RE, Ruhling RO, Russell EM, et al. Aerobic exercise training and improved neuropsychological function of older indivisuals. Neurobiol Aging. 1984;5(1):35-42. https://doi.org/10.1016/0197-4580(84)90083-6
  4. Flegg JL. The effect of normative aging on the cardiovascular system.Am J GeriatrCardiol. 1994;3(6):25-31.
  5. Gill TM, Williams CS, Richardson ED, et al. Impairments in physical performance and cognitive status as predisposing factors for functional dependence among nondisabled older persons. J GerontolA BiolSci Med Sci. 1996;51(6):283-8.
  6. Halverstadt A, Phares DA, Wilund KR, et al. Endurance exercise training raises high-density lipoprotein cholesterol and lowers small low-density lipoprotein and very low-density lipoprotein independent of body fat phenotypes in older men and women. Metabolism. 2007;56(4):440-50.
  7. Hideo Honjo, Noriko Kikuchi, Tetsuya Hosada, et al. Alzheimer disease and estrogen. J Steroid BiochemMol Biol. 2001;76(1-5):227-30. https://doi.org/10.1016/S0960-0760(00)00152-7
  8. Huang YJ,Chen MT, Fang CL, et al.A possible link between exercise-training adaptation and dehydroepiandrosterone sulfate-an oldest-old female study.Int J Med Sci. 2006;3(4):141-7.
  9. Hur JG, Song JC, Roh YM, et al. Effect on Active Exercise Programs in Employees with Chronic Low Back Pain. Korean J Occup Environ Med. 2005;17(1):44-57.
  10. Jo HS, Baek YH.Effects of combined exercise and green tea intake on body weight and adiponectin obese high school female. J Life Sci. 2006;16(6):972-7. https://doi.org/10.5352/JLS.2006.16.6.972
  11. Karvonen MJ, Kentala E, Mustala O. The effects of training on heart rate; a longitudinal study.Ann Med ExpBiolFenn. 1957;35(3):307-15.
  12. Kim KJ, Kim SH. Association of weekly frequency of exercise participation with body composition and imflammatory markers in korean women. The KoreanJournal of Obesity. 2007;16(2):65-75.
  13. Kim HR. Causality analysis of muscle activation, physical strength and daily living abilities change among the elderly due to a health promotion exercise program.J KoreanSocPhysTher. 2010;22(4):73-81.
  14. Kim SW, Bae YJ. Effects of aerobic exercise with strength training on physical fitness and sex hormones eldely people.International Journal of Human Movement Science.2002;41(1):477-91.
  15. Lawrence RH, Jette AM. Disentangling the disablement process. J Gerontol B PsycholSciSoc Sci. 1996;51(4):173-82.
  16. Lee SW. The effects of aerobic, weight and combined training on aging-related hormon of men in their fifties.Korean Journal of Physical Education. 2000;39(4):576-88.
  17. Lindle RS. Metter EJ, Lynch NA, et al. Age and gender comparisons of muscle strength in 654 women and men aged 20-93 yr. J Appl Physiol. 1997;83(5):1581-7.
  18. Luger A, Watschinger B, Deuster P, et al.Plasma growth hormone and prolactin responses to graded levels of acute exercise and to a lactate infusion. Neuroendocrinology 1992;56(1):112-7. https://doi.org/10.1159/000126912
  19. Magee DJ. Orthopedic physical assessment.USA. Elsevier Saunder. 2013.
  20. Morley JE, Kaiser FE, Perry HM 3rd et al. Longitudinal change in testosterone, luteinizing hormone, and folicle stimulating hormone in healthy older men. Merabolism. 1997;46(4):410-3.
  21. Morris JN, Everitt MG, Pollard R, et al. Vigorous exercise in leisure time: protection against coronary heart disease. Lancet. 1980;6(8206);1207-10.
  22. Nair KS. Aging muscle.Am J ClinNutr. 2005;81(5):953-63.
  23. Orentreich N, Brind JL, Vogelman JH, et al. Long-term longitudinal measurements of plasma dehydroepiandrosterone sulfate in normal men. J ClinEndocrinolMetab. 1992;75(4):1002-4.
  24. Park SG, Keun YC, Kim UH, et al. Effect of yoga and walking exercise on physical function, carotid artery structure and function in elderly obese women. Korean Journal of Physical Education. 2009;48(6):495-502.
  25. Park SK, Kwon YC, Kin EH. The effect of combined exercise on body composition, serum lipids and self reliance fitness in elderly women. Korean Society of Sport and Leisure Studies. 2007a;29:397-407.
  26. Park SK, Kwon YC, Kin EH, et al.The effect of long-term combined exercise on physical fitness, adiponectin and resistin concentration in middle-aged abdominal obese women.Korean Society of Sport and Leisure Studies. 2007b;30:507-18.
  27. Pritchard J, Despres JP, Gagnon J, et al. Plasma adrenal, gonadal, and conjugated steroids following long-term exercise-induced negative energy balance in identical twins.Metabolism. 1999;48(9):1120-7. https://doi.org/10.1016/S0026-0495(99)90125-7
  28. Regelson W, Kalimi M. The biologic Role of dehydropiandrosterone. New York.Walter de Gruyter& Co. 1990.
  29. Rikli RE, Jones CJ. Senior fitness test manual(2nd ed). USA. IL:Human Kinetics. 2013a.
  30. Rikli RE, Jones CJ. Development and validation of a functional fitness test for community-residing older adults. Gerontologist.2013b;53(2):255-67. https://doi.org/10.1093/geront/gns071
  31. Roemmich JN, Rogol AD. Exercise and growth hormone: Does one affect the other?.J Pediatr. 1997;131(1):75-80. https://doi.org/10.1016/S0022-3476(97)70017-9
  32. Snyder PJ, Peachey H, Hannoush P, et al. Effects of testosterone treatment on bone mineral density in men over 65 years of age.J Clinic EndocrinolMetab. 1999;84(6):1966-72.
  33. Teixeria PJ, Going SB, Houtkooper LB, et al. Resistance training in postmenopausal women with and without hormone therapy. Med Sci Sports Exerc. 2003;35(4):555-62. https://doi.org/10.1249/01.MSS.0000058437.17262.11
  34. Troen BR. The biology of aging. Mt Sinai J Med. 2003;70(1):3-22.
  35. VanHelder WP, Casey K, Goode, RC, et al. Growth hormone regulation in two types of aerobic exercise of equal oxygen uptake. Eur J ApplPhysiolOccup Physiol. 1986;55(3):236-9. https://doi.org/10.1007/BF02343793
  36. Vincent KR, Braith RW, Feldman RA, et al. Resistance exercise and physical performance in adults age 60 to 83. J Am Geriatr Soc. 2002;50(6):1100-7. https://doi.org/10.1046/j.1532-5415.2002.50267.x
  37. Yakar S, Rosen CJ, Beamer WG, et al. Circulating levels of IGF-1 directly regulate bone growth and density. J Clin Invest. 2002;110(6):771-81. https://doi.org/10.1172/JCI0215463

Cited by

  1. The Effect of Sciatic Nerve Mobilization on SLR Angle and Gait Ability of Elderly Women vol.12, pp.4, 2017, https://doi.org/10.13066/kspm.2017.12.4.11
  2. Exercise Intervention on Blood Glucose Control of Type 2 Diabetes with Obesity : A Systematic Review vol.13, pp.1, 2018, https://doi.org/10.13066/kspm.2018.13.1.11
  3. Effects of Obesity on Functional Fitness and Anti-aging Hormones in Normal Weight and Overweight Elderly Women vol.24, pp.3, 2015, https://doi.org/10.15857/ksep.2015.24.3.275
  4. Effects of Obesity on Functional Fitness and Anti-aging Hormones in Normal Weight and Overweight Elderly Women vol.24, pp.3, 2015, https://doi.org/10.15857/ksep.2015.24.3.275
  5. The Effect of Different Exercise-based Interventions on Senior Fitness Test of Elderly vol.57, pp.2, 2015, https://doi.org/10.23949/kjpe.2018.03.57.2.45
  6. 12주간 복합운동이 여성 노인의 신체수행능력, 골밀도 및 부갑상선호르몬에 미치는 영향 vol.35, pp.2, 2015, https://doi.org/10.12925/jkocs.2018.35.2.519
  7. 저항운동과 유산소운동이 여성노인의 보행능력, 체력 및 신체구성에 미치는 효과 vol.6, pp.3, 2018, https://doi.org/10.15268/ksim.2018.6.3.103
  8. 규칙적인 신체활동 참여가 여성노인의 노화과련 호르몬 농도 및 심혈관질환 위험요소에 미치는 영향 vol.11, pp.8, 2015, https://doi.org/10.15207/jkcs.2020.11.8.323
  9. 노인의 건강 체조 프로그램 적용 후 자세 균형과 근력 개선 효과분석 vol.21, pp.2, 2015, https://doi.org/10.35133/kssche.20200831.05
  10. Physical Recovery through Health Management Education for the Disabled or the Elderly vol.4, pp.1, 2021, https://doi.org/10.13106/jwmap.2021.vol4.no1.27