Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The Effect of 12-weeks Aquatic Exercise on Dynamic Balance and Pain Factors in Elderly Osteoarthritis Patients

12주간의 수중운동이 노인 골관절염 환자의 동적평형성과 통증요인에 미치는 영향

  • Im, Sun-Young (Research Center for Exercise Sciences, Daegu University) ;
  • Eo, Su-Ju (Research Center for Exercise Sciences, Daegu University) ;
  • Kim, Song-June (Research Center for Exercise Sciences, Daegu University) ;
  • Hur, Sung-Hoon (Research Center for Exercise Sciences, Daegu University) ;
  • An, Kyung-Jun (Research Center for Exercise Sciences, Daegu University) ;
  • Lee, Jang-Kyu (Exercise Prescription and Rehabilitation, Dankook University) ;
  • Lee, Jong-Sam (Research Center for Exercise Sciences, Daegu University)
  • 임순영 (대구대학교 체육과학연구소) ;
  • 어수주 (대구대학교 체육과학연구소) ;
  • 김송준 (대구대학교 체육과학연구소) ;
  • 허성훈 (대구대학교 체육과학연구소) ;
  • 안경준 (대구대학교 체육과학연구소) ;
  • 이장규 (단국대학교 운동처방재활학과) ;
  • 이종삼 (대구대학교 체육과학연구소)
  • Received : 2015.11.12
  • Accepted : 2016.02.04
  • Published : 2016.02.29
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Abstract

This study evaluated the dynamic balance and pain after 12 weeks aquatic exercise in old osteoarthritis patients. The dynamic balances were assessed using 2 different experimental conditions (Open Eye Condition; OEC, Closed Eye Condition; CEC). Twenty-two subjects were assigned one of the two experimental groups: arthritis group (ART, age=$65.25{\pm}5.9$, n=11), control group(CON, age=$64.50{\pm}7$, n=11). All subjects participated in the aquatic exercise program three times a week for 12 weeks. The dynamic balances (OEC (p<.001), CEC (p<.05)) capability were improved significantly in the ART group after 12 week aquatic exercise. Visual Analogue Scale (VAS) was decreased significantly [Factor 10(Soft chair, p<0.01), 11 (Lying down, p<0.05), 12(Handicap, p<0.05), 13 (Work interference, p<0.01)] in the ART group. In conclusion, aquatic exercise was effective in improving the overall health status and the capacity of dynamic balances and reducing the degree of pain in osteoarthritis patients.

본 논문은 관절염을 앓고 있는 노인여성(환자군; $65.25{\pm}5.9$세, 11명)과 일반 노인여성(통제군; $64.50{\pm}7$세, 11명)을 대상으로 12주간의 수중운동(주 3회)을 실시 한 후 동적평형성과 통증(통증자각도)의 변화를 알아보고자 실시되었다. 동적평형성은 시각정보의 유무에 따라 개안 시와 폐안 시로 나누어 측정하였다. 12주간의 수중운동에 따른 개안 시 동적평형성은 관절염 환자군(p<.001)과 통제군(p<.05)에서 유의하게 향상되었고, 폐안 시 관절염 환자군에서도 유의하게 향상된 결과를 보였다(p<.05). 또한, 통증자각도(VAS) 평가에 의한 통증 변화는 관절염 환자군의 10요인(푹신한 의자에 똑바로 앉아있기 힘든가, p<.01), 11요인(누워있을 때 통증이 덜해지는가, p<.05), 12요인(통증때문에 일상생활에 지장이 있는가, p<.05), 13요인(통증 때문에 직장일 또는 집안일에 지장이 있는가, p<.01)에서 유의한 통증 감소가 나타났다. 본 연구 결과를 통해 12주간의 수중 운동은 골관절염 노인 환자에게 개안 시와 폐안 시 모두 동적평형 능력을 향상 시키고, 일부 통증요인 감소에 효과적인 운동임을 알 수 있었다.

Keywords

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