참고문헌
- 김진희, 김난수, 장준혁. 영상피드백을 적용한 골반저근 수축이 복부 근 두께에 미치는 영향. 대한물리의학회지. 2012;7(4):533-9. https://doi.org/10.13066/kspm.2012.7.4.533
- 하유, 이건철, 배원식 등. 초음파 영상을 이용한 교각운동시 복부 드로잉-인 운동이 복부 근육의 두께에 미치는 영향. 대한물리의학회지. 2013;8(2):231-8. https://doi.org/10.13066/kspm.2013.8.2.231
- Abe T, Kusuhara N, Yoshimura N, et al. Differential respiratory activity of four abdominal muscles in humans. J Appl Physiol. 1996;80(4):1379-89. https://doi.org/10.1152/jappl.1996.80.4.1379
- Akuthota V, Ferreiro A, Moore T, et al. Core stability exercise principles. Curr Sports Med Rep. 2008;7(1):39-44. https://doi.org/10.1097/01.CSMR.0000308663.13278.69
- Arab AM, Chehrehrazi M. The response of the abdominal muscles to pelvic floor muscle contraction in women with and without stress urinary incontinence using ultrasound imaging. Neurourol Urodyn. 2011;30(1):117-20. https://doi.org/10.1002/nau.20959
- Beazell JR, Grindstaff TL, Hart JM, et al. Changes in lateral abdominal muscle thickness during an abdominal drawing-in maneuver in individuals with and without low back pain. Res Sports Med. 2011;19(4):271-82. https://doi.org/10.1080/15438627.2011.608053
- Behm DG, Drinkwater EJ, Willardson JM, et al. The use of instability to train the core musculature. Appl Physiol Nutr Metab. 2010;35(1):91-108. https://doi.org/10.1139/H09-127
- Crisco JJ, Panjabi MM, Yamamoto I, et al. Euler stability of the human ligamentous lumbar spine. Part II:Experiment. Clin Biomech. 1992;7(1):27-32. https://doi.org/10.1016/0268-0033(92)90004-N
- Critchley D. Instructing pelvic floor contraction facilitates transversus abdominis thickness increase during low-abdominal hollowing. Physiother Res Int. 2002;7(2):65-75. https://doi.org/10.1002/pri.243
- Ferreira PH, Ferreira ML, Hodges PW. Changes in recruitment of the abdominal muscles in people with low back pain: ultrasound measurement of muscle activity. Spine. 2004;29(22):2560-6. https://doi.org/10.1097/01.brs.0000144410.89182.f9
- Frawley HC, Galea MP, Phillips BA, et al. Reliability of pelvic floor muscle strength assessment using different test positions and tools. Neurourol Urodyn. 2006;25(3):236-42. https://doi.org/10.1002/nau.20201
- Hodges PW, Pengel LH, Herbert RD, et al. Measurement of muscle contraction with ultrasound imaging. Muscle Nerve. 2003;27(6):682-92. https://doi.org/10.1002/mus.10375
- Hodges PW, Richardson CA. Contraction of the abdominal muscles associated with movement of the lower limb. Phys Ther. 1997b;77(2):132-42; discussion 142-4. https://doi.org/10.1093/ptj/77.2.132
- Hodges PW, Richardson CA. Feedforward contraction of transversus abdominis is not influenced by the direction of arm movement. Exp Brain Res. 1997a;114(2):362-70. https://doi.org/10.1007/PL00005644
- Hodges PW. Is there a role for transversus abdominis in lumbo-pelvic stability? Man Ther. 1999;4(2):74-86. https://doi.org/10.1054/math.1999.0169
- Huxel Bliven KC, Anderson BE. Core stability training for injury prevention. Sports Health. 2013;5(6):514-22. https://doi.org/10.1177/1941738113481200
- Ishida H, Hirose R, Watanabe S. Comparison of changes in the contraction of the lateral abdominal muscles between the abdominal drawing-in maneuver and breathe held at the maximum expiratory level. Man Ther. 2012;17(5):427-31. https://doi.org/10.1016/j.math.2012.04.006
- Kegel AH. Progressive resistance exercise in the functional restoration of the perineal muscles. Am J Obstet Gynecol. 1948;56(2):238-48. https://doi.org/10.1016/0002-9378(48)90266-X
- Kennedy B. An Australian programme for management of back problems. Physiotherapy. 1980;66(4):108-11.
- Mannion AF, Pulkovski N, Gubler D, et al. Muscle thickness changes during abdominal hollowing: an assessment of between-day measurement error in controls and patients with chronic low back pain. Eur Spine J. 2008;17(4):494-501. https://doi.org/10.1007/s00586-008-0589-x
- Marshall PW, Murphy BA. Core stability exercises on and off a Swiss ball. Arch Phys Med Rehabil. 2005;86(2):242-9 https://doi.org/10.1016/j.apmr.2004.05.004
- Portney LG, Watkins MP. Foundations of clinical research:Applications to practice. 3rd ed. Upper saddle river (NY): Prentice Hall Inc.;2009.
- Rankin G, Stokes M, Newham DJ. Abdominal muscle size and symmetry in normal subjects. Muscle Nerve. 2006;34(3):320-6. https://doi.org/10.1002/mus.20589
- Richardson C, Jull G, Hodges P, et al. Therapeutic exercise for spinal segmental stabilization in low back pain:scientific basis and clinical approach. Edinburgh (NY): Churchill Livingstone;1999.
- Richardson CA, Jull GA. Muscle control-pain control. What exercises would you prescribe? Man Ther. 1995;1(1):2-10. https://doi.org/10.1054/math.1995.0243
- Richardson CA, Snijders CJ, Hides JA, et al. The relation between the transversus abdominis muscles, sacroiliac joint mechanics, and low back pain. Spine. 2002;27(4):399-405. https://doi.org/10.1097/00007632-200202150-00015
- Sapsford R. Rehabilitation of pelvic floor muscles utilizing trunk stabilization. Man Ther. 2004;9(1):3-12. https://doi.org/10.1016/S1356-689X(03)00131-0
- Sapsford RR, Hodges PW, Richardson CA, et al. Co-activation of the abdominal and pelvic floor muscles during voluntary exercises. Neurourol Urodyn. 2001;20(1):31-42. https://doi.org/10.1002/1520-6777(2001)20:1<31::AID-NAU5>3.0.CO;2-P
- Sapsford RR, Hodges PW. Contraction of the pelvic floor muscles during abdominal maneuvers. Arch Phys Med Rehabil. 2001;82(8):1081-8. https://doi.org/10.1053/apmr.2001.24297
- Teyhen DS, Miltenberger CE, Deiters HM, et al. The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. J Orthop Sports Phys Ther. 2005;35(6):346-55. https://doi.org/10.2519/jospt.2005.35.6.346
- Urquhart DM, Hodges PW, Allen TJ, et al. Abdominal muscle recruitment during a range of voluntary exercises. Man Ther. 2005b;10(2):144-53. https://doi.org/10.1016/j.math.2004.08.011
- Urquhart DM, Hodges PW, Story IH. Postural activity of the abdominal muscles varies between regions of these muscles and between body positions. Gait Posture. 2005a;22(4):295-301. https://doi.org/10.1016/j.gaitpost.2004.09.012
- Whittaker JL, Stokes M. Ultrasound imaging and muscle function. J Orthop Sports Phys Ther. 2011;41(8):572-80. https://doi.org/10.2519/jospt.2011.3682
피인용 문헌
- The effects of visual biofeedback using ultrasonograpy on deep trunk muscle activation vol.28, pp.12, 2016, https://doi.org/10.1589/jpts.28.3310
- 플랭크 운동과 케겔 운동이 코어 근육 두께에 미치는 효과 비교 vol.6, pp.1, 2016, https://doi.org/10.15268/ksim.2018.6.1.091
- 플랭크 운동이 비대칭 골반 앞기울임을 가진 대상자의 복부근육 두께 변화에 미치는 영향 vol.6, pp.3, 2016, https://doi.org/10.15268/ksim.2018.6.3.025