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Effects of Scapular Dynamic Stabilization Exercise Applying EMG Biofeedback on Upper Trapezius, Pectoralis Major and Serratus Anterior Activities

근전도 바이오피드백을 적용한 어깨뼈 동적 안정화운동이 위등세모근, 큰가슴근 및 앞톱니근 활성에 미치는 영향

  • Yun, Sam-Won (Department of Physical Therapy, Graduate School of Catholic University of Pusan) ;
  • Kang, Jong-Ho (Department of Physical Therapy, Catholic University of Pusan)
  • 윤삼원 (부산가톨릭대학교 대학원 물리치료학과) ;
  • 강종호 (부산가톨릭대학교 물리치료학과)
  • Received : 2017.06.28
  • Accepted : 2017.08.20
  • Published : 2017.08.31

Abstract

The aim of this study was to investigate the effects of scapular dynamic stabilization exercise(SDex) with electromyography(EMG) biofeedback on the upper trapezius(UT), pectoralis major(PM) and serratus anterior(SA) activities. Fifteen healthy male voluntarily participated in this study. A paired t-test was used for statistical analysis. The study showed, through EMG biofeedback, that EMG activity significantly decreased in the UT, PM and increased in the SA(P<0.05). These results suggest that SDex with EMG biofeedback is effective to selectively strengthen the SA. This article is meaningful in that it is the first article using SDex with EMG biofeedback.

본 연구의 목적은 근전도 바이오피드백을 적용한 어깨뼈 동적 안정화운동이 위등세모근, 큰가슴근 및 앞톱니근 활성도에 어떠한 영향을 주는지 알아보고자 하는 것이었다. 건강한 성인 남성 15명이 연구에 자발적으로 참여하였다. 수집된 자료의 분석은 대응표본 t-검정 방법을 사용하였다. 연구 결과, 근전도 바이오피드백 적용 시 위등세모근과 큰가슴근의 활성도가 유의하게 감소하였고(p<0.01), 앞톱니근의 활성도는 유의하게 증가하였다(p<0.01). 이를 통해 근전도 바이오피드백을 적용한 어깨뼈 동적 안정화 운동이 선택적으로 앞톱니근의 활성도를 증가시킬 수 있음을 알 수 있었다. 본 연구는 어깨뼈 동적 안정화 운동에 근전도 바이오피드백을 적용한 첫 연구라는 점에서 의미가 있다고 여겨진다.

Keywords

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