Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Convergence Study on the Effects of Using Peony Drinking with Combined Exercise on Serum Immunoglobulin and DHEAs in Middle Aged Women

작약섭취와 복합운동 중재가 중년여성의 혈청 면역글로불린 및 DHEAs에 미치는 효과에 관한 융합 연구

  • 남상남 (한양대학교 스포츠과학부) ;
  • 김대성 (한양대학교 스포츠과학부)
  • Received : 2017.11.13
  • Accepted : 2018.01.20
  • Published : 2018.01.28
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Abstract

The purpose of this study was to investigate the changes of serum immunoblobulin and DHEAs when 8 weeks of combined exercise and peony intake have been held to women in their 40s and 50s. 15 participants were chosen, divided into three groups, and they had undergone combined exercise with the level of 1RM 60~70%, HRmax 60~70%, three times a week for 60 minutes each. For the proper intake, 6g of peony were warmed in a double boiler with water 107ml, and the crude liquid was ingested 100ml each by the participants, everyday before breakfast, for 8 weeks. The following conclusions were obtained through these objectives and procedures. First, the amount of immunoglobulin has increased in two groups, the 8-week combined exercise group and the group which undergone both the peony intake and the combined exercise, but did not show the significant difference(p>.05). Second, the results of DHEAs showed an increas in two groups, the 8-week combined exercise group and the group which undergone both the peony intake and the combined exercise, but did not show the significant difference(p>.05). Therefore, the consumption of peony and complex exercise in this study did not positively affect the immune function and dementia prevention.

본 연구는 8주간 작약섭취와 복합운동을 통해 혈청 면역글로불린 및 DHEAs의 변화를 살펴보고자 40-50대 중년여성 15명을 대상으로 복합운동군, 통제군, 작약섭취와 복합운동군으로 무선 배정하며 8주간 주 3회 60분간 1RM 60~70%, HRmax 60~70%로 실시하였다. 작약섭취는 작약6g(백작약)을 107ml의 물을 넣고 고온으로 증탕 시키고 원액을 채취한 후 작약섭취와 복합운동군에 한하여 8주간 매일 아침 식전에 1봉(100ml)씩 섭취 하도록 하였다. 이와 같은 목적과 절차를 통해 다음과 같은 결론을 얻었다. 첫째, 면역글로불린의 결과 8주간 복합 운동군과 작약섭취와 복합 운동군에서 증가를 보였으나 유의한 차이가 나타나지 않았다(p>.05). 둘째, DHEAs의 결과 8주간 복합 운동군과 작약섭취와 복합 운동군에서 증가를 보였으나 유의한 차이가 나타나지 않았다(p>.05). 따라서 본 연구에서 실시한 작약섭취와 복합운동 이 면역기능과 치매예방에 긍정적인 영향을 미치지 못하였다.

Keywords

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