한국융합학회논문지 (Journal of the Korea Convergence Society)

  • 제9권3호
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  • Pages.111-119
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  • 2018
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  • 2233-4890(pISSN)
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  • 2713-6353(eISSN)
한국융합학회 (Korea Convergence Society)
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베하스 운동프로그램이 지역사회 여성노인의 신체건강, 우울, 자살생각에 미치는 융합적 효과

The Converge Effects of the BeHaS Exercise Program on Health Status, Depression and Suicidal Ideation in Female Elderly Who Live Alone in Community

  • Kim, Hyunjoo (Department of Nursing, Korea National University of Transportation) ;
  • Kim, Sun Kyung (Department of Nursing, Mokpo National University) ;
  • Kim, Jong-Im (College of Nursing, Chungnam National University) ;
  • Kim, Sunae (Department of Nursing, Korea National University of Transportation) ;
  • Jun, Young Suk (Department of Hospital Administration, Woosong college) ;
  • Park, Keumok (College of Nursing, Chungnam National University)
  • 투고 : 2017.12.12
  • 심사 : 2018.03.20
  • 발행 : 2018.03.28
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초록

본 논문은 베하스 운동프로그램의 지역사회 여성독거노인에 대한 융합적 효과를 알아보고자 시행된 비동등성 대조군 전후설계의 유사실험연구이다. 실험군 대조군 사전사후 연구이다. 베하스 운동프로그램은 주 2회 시행되어 4주간 총 8회 실시되었고 통증, 어깨유연성, 악력, 우울과 자살생각에 대한 측정이 이루어졌다. 수집된 자료는 Independent t-test, Chi-squre test, paired t-tests, 공분산분석 (ANCOVA)으로 분석되었다. 실험군의 4주의 실험 전후비교결과 통증(t = 4.044, p = .000)과 오른쪽 어깨 유연성(t =2.192, p=.038), 왼쪽어깨유연성(t=2.568, p=.016)의 통계적으로 유의한 향상이 확인되었다. 실험군과 대조군의 그룹간 비교에서는 자살생각의 변화양상에서 통계적으로 유의한 차이가 확인되었다(F=7.32, p =.010). 본 연구를 바탕으로 베하스 운동프로그램의 지역사회 여성 독거노인에서의 신체적 정신적 건강증진에 대한 긍정적인 효과를 확인하였다.

This study was conducted to evaluate the converge effects of the Be Happy and Strong (BeHaS) exercise program on female elders living alone, using a nonequivalent control-group pretest-posttest design. The BeHaS exercise program was conducted twice each week for 4 weeks (total 8 sessions). The outcome measures included pain, shoulder flexibility, grip strength, depression, and suicidal ideation. Independent t-test, Chi-squre test, paired t-tests and ANCOVA were used for the statistical data analysis. A statistically significant improvement emerged in pain (t=4.044, p=.000) and right and left shoulder flexibility (t=2.192, p=.038 and t=2.568, p=.016) 4 weeks later. In a group comparison, a statistically significant difference arose in changed scores of suicidal ideation (F=7.32, p=.010) between groups. The BeHaS exercise program may effectively improve the physical and psychological health of female elders living alone.

키워드

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