한국융합학회논문지 (Journal of the Korea Convergence Society)

  • 제9권4호
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  • Pages.313-320
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  • 2018
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  • 2233-4890(pISSN)
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  • 2713-6353(eISSN)
한국융합학회 (Korea Convergence Society)
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체질 량 지수가 정상인 여성의 주관적 체형 인식이 체중변화에 미치는 영향

The Effect of Subjective Body Type Recognition on Weight Change in Women with Normal BMI

  • 박서연 (원광대학교 일반대학원 보건학과)
  • Park, Seo-Yeon (Department of Public Health, Wonkwang University graduate school)
  • 투고 : 2018.01.26
  • 심사 : 2018.04.20
  • 발행 : 2018.04.28
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초록

본 연구는 주관적 체형 인식이 체중 조절 행태와 체중 변화에 미치는 영향에 관하여 규명하고, 바른 정보와 교육의 필요성을 제시 하기위해 시행 되었다. 제6기(2013-2015년) 국민건강영양조사 원시자료를 활용하여 체질 량 지수가 $18.5-25kg/m^2$ 인 만 19세 이상 성인 여성 6,238명을 대상으로 분석한 결과, 교육 수준과 소득 수준이 높을수록 자신을 비만으로 인식하고 있었으며 전체 조사대상자에서, 체중 감소를 위해 운동과 식사량 감소를 가장 많이 선택하고 있었다. 체중 감소 노력 비율은 비만 체형 인식 군이 높았으나, 1년간 체중 변화에서 마름 체형 인식 군이 가장 높은 체중 감소 결과를 보였다(p< .001). 결과적으로, 주관적 체형 인식이 체중 조절 행태 뿐 만 아니라 체중 변화에도 영향을 미치고 있었다(p< .001). 따라서 건강한 체중 조절 행태에 대한 교육과 바른 신체 이미지, 건강한 체형인식에 대한 교육이 체계적으로 이루어져야 할 것이다.

This study was conducted to establish the effects of subjective body-forming perception on weight-controlling behavior and weight loss, and to suggest the need for proper information and education. Using the data from the National Health and Nutrition Examination Survey conducted in the 6th period (2013-2015), 6,238 women aged 19 and over who have a body mass index of $18.5-25kg/m^2$ were analyzed. As a result, the higher the level of education and income level, the higher they were perceived to be obese, the more they chose to lose exercise and diet in order to lose weight across the board. The weight loss effort rate was higher in the obese body type recognition group, but the body weight type was the highest in the one year body weight change group (p < .001). As a result, subjective perception of body shape affected not only weight control behavior but also weight change (p < .001). Accordingly, it is necessary to have a systematic education on healthy weight-controlling behaviors, proper body image, and healthy body type recognition.

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