Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
권호 표지
DOI QR코드

DOI QR Code

Relationship between Muscular Extension Exercise and Metabolic Syndrome Indices in Hypertensive Patients

고혈압 환자의 근육 신전운동과 대사증후군 지표의 관계

  • Beak, Soon-Gi (Department of Beauty & Health, Jungwon University) ;
  • Kim, Do-Jin (Department of Rehabilitation Sports, Bucheon University)
  • 백순기 (중원대학교 뷰티헬스학과) ;
  • 김도진 (부천대학교 재활스포츠과)
  • Received : 2018.07.31
  • Accepted : 2018.09.20
  • Published : 2018.09.28
Download PDF
⟨ Previous Next ⟩

Abstract

The purpose of this study was to perform exercise program for patients with borderline hypertension and hypertension. And the change of the metabolic syndrome index. This study was performed for 15 weeks on borderline hypertension, hypertension patients. 28 subjects participated in the exercise program for 40 minutes, three times a week for 15 weeks. The following conclusions were obtained. First, there was a significant correlation between the prevalence of metabolic syndrome before and after the exercise program. Second, there were significant differences in body weight, muscle mass, fat mass, BMI, waist circumference, diastolic blood pressure, and blood sugar before and after 15 weeks of exercise program. This can lead to improved metabolic syndrome indicators in hypertensive patients with a muscle extension exercise program.

본 연구는 경계성 고혈압 및 고혈압 환자를 대상으로 근육신전운동프로그램을 통해 측정변인의 상관관계 및 대사증후군 지표의 변화를 살펴보고자 하였다. 이를 위해 경계성 고혈압 및 고혈압 환자를 대상으로 15주간 근육 신전운동프로그램을 실시하였다. 연구대상은 28명으로 15주간 주 3회, 40분간의 근육 신전운동프로그램에 참여하였다. 이와 같은 과정을 통해 다음과 같은 결론을 얻었다. 첫째, 근육 신전운동프로그램에 참여 전 대사증후군 지표의 상관관계에서 지표 간 유의한 상관관계를 나타냈으며, 참여 후 대사증후군 지표 간에 참여 전과 차이는 있었지만 전반적으로 유의한 상관관계를 나타냈다. 둘째, 15주간의 근육 신전운동프로그램 전과 후의 비교에서 체중, 근육량, 체지방량, BMI, 허리둘레, 이완기 혈압, 혈당 등에서 유의한 차이를 나타냈다. 이는 근육의 신전운동만으로도 고혈압 환자의 대사증후군 지표의 개선을 가져올 수 있다고 판단되며, 이에 관련된 연구가 필요하다고 사료된다.

Keywords

References

  1. Vasan R. S., Larson M. R., Leip E. P., Evans J. C., O'Donnell C. J. & Kannel W. B.(2001). Impact of high-normal blood pressure on the risk of cardiovascular disease. N. Engl. J. Med., 345, 1291-1297. https://doi.org/10.1056/NEJMoa003417
  2. Jerman, F. J.(1991). Clinical nutrition and dietetics. Macmillan, 5, 339-369.
  3. Taler, S. J.(2008). Secondary causes of hypertension. Prim Care, 35, 489-500. https://doi.org/10.1016/j.pop.2008.06.001
  4. Blair, S. N., Kohl, H. W., Barlow, C. E., Paffenbarger, R. S., Gibbons, L. W. & Macera, C. A.(1995). Changes in physical fitness and all-cause mortality: A prospective study of healthy and unhealthy man. JAMA, 273, 1093-1098. https://doi.org/10.1001/jama.1995.03520380029031
  5. Vasan, R. S., Beiser, A., Seshadri, S., Larson, M. G., Kannel, W. B., D'Agostino, R. B., & Levy, D.(2002). Residual lifetime risk for developing hypertension in middle-age women and men: The Framingham Heart Study. JAMA, 287(8), 1003-1010. https://doi.org/10.1001/jama.287.8.1003
  6. Chandler M. P., Rodenbaugh D. W., DiCarlo S. E.(1998). Arterial baroreflex resetting mediates post exercise reductions arterial pressure and heart rate. Am. J. Physiol., 275, 1627-1634.
  7. Pescatello L. S., Franklin B. A., Fagard R., Farquhar W. B., Kelley G. A., Ray C. A.(2004). Exercise and hypertension. Med. Sci. Sports Exercise, 36, 533-535. https://doi.org/10.1249/01.MSS.0000115224.88514.3A
  8. J. K. Kim, R. A. Augustyniak., J. A. Sala-Mercado, R. L. Hammond, E. J. Ansorge E. J, N. F. Rossi & D. S. O'Leary. (2004). Heart failure alters the strength and mechanism of arterial baro reflex pressor responses during dynamic exercise. Am. J. Physiol. Heart Circ. Physiol., 287, 1682-1688. https://doi.org/10.1152/ajpheart.00358.2004
  9. H. W. Doh. (2013). The effect of histamine on exercise hyperaemia in prehypertensive men. Kyung Hee University, Yong in.
  10. S. Fazio, E. A.. Palmieri, R. Izzo, F. Affuso, M. Romano, G. Riccio, G. Pilato, B. D. Trimarco & N. Luca. (2005). An exaggerated systolic blood pressure response to exercise is associated with cardiovascular remodeling in subjects with pre hypertension. Italy Heart J. 11, 886-896.
  11. D. Erdogan, E. Gonul, A. Icli, H. Yucel, A. Arslan, S. Akcay & M. Ozaydin. (2010). Effects of normal blood pressure, pre hypertension and hypertension on autonomic nervous system function. Int. J. Cardiol., 151, 50-53.
  12. C. A. Smith. (1994). The warm-up procedure to stretch or not to stretch. J. Orthop. Sport Phys Ther, 19(1), 12-17. https://doi.org/10.2519/jospt.1994.19.1.12
  13. D. C. Taylor, J. D. Dalton, A. V. Seaber & W. E. Garrett. (1990). Viscoelastic properties of muscle-tendon units: The biomechanical effects of stretching. Am J Sport Med, 18, 300-309. https://doi.org/10.1177/036354659001800314
  14. T. H. Kim. (2015). The effect of stretching type on muscular fitness. Incheon National University. Incheon.
  15. S. Y. Kim. (2016). Effect of health exercise program on insulin resistant and blood lipid of elderly women through convergence. Journal of Digital Convergence, 14(4), 487-494. https://doi.org/10.14400/JDC.2016.14.4.487
  16. K. S. Lee & G. S. Han. (2013). Effects of lower body meridian hand therapy on change in obese women's body composition and blood Lipid. Journal of Digital Convergence, 11(11), 561-571. https://doi.org/10.14400/JDPM.2013.11.11.561
  17. C. H. Cho. (2014). The influence of 8week-stretching exercise upon physical fitness, body composition, and blood lipid component of the elderly in a rural area. Keimyung University. Daegu.