DOI QR코드

DOI QR Code

근로자의 운동자기효능감, 자기결정성, 운동행위가 웰니스에 미치는 영향: 대규모 사업장 근로자를 중심으로

The Influence of Worker's Exercise Self-Efficacy, Self Determination, Exercise Behavior On Wellness :Focusing Large-scale Workplace Workers

  • 하영미 (경상대학교 간호대학 & 건강과학연구원) ;
  • 양승경 (경남대학교 간호학과)
  • Ha, Yeong-Mi (College of Nursing & Institute of Health Sciences, Gyeongsang National University) ;
  • Yang, Seung-Kyoung (Dept. of Nursing, Kyungnam University)
  • 투고 : 2018.11.15
  • 심사 : 2019.02.20
  • 발행 : 2019.02.28

초록

본 연구는 근로자의 웰니스에 영향을 미치는 요인을 파악하기 위한 서술적 조사연구이다. 본 연구의 대상자는 G시에 위치한 1000명 이상 근로자가 근무하는 대규모 사업장 2곳에서 근로자 172명을 대상으로 설문 자료를 수집하였다. 수집된 자료는 IBM SPSS 20.0 프로그램을 이용하여 기술통계, 피어슨 상관계수분석, 위계적 회귀분석 등의 방법으로 분석하였다. 연구결과 근로자의 웰니스는 운동 자기효능감(r=.23, p<.05), 자율적 동기(r=.38, p<.001), 운동행위(r=.61, p<.001)와 유의미한 상관관계가 있는 것으로 나타났다. 위계적 회귀분석결과 근로자 웰니스에 영향을 미치는 요인은 운동 자기효능감(${\beta}=.34$, p<.001), 운동행위(${\beta}=.30$, p<.001), 주관적 건강상태(${\beta}=-.23$, p<.001), 주관적 경제상태(${\beta}=-.13$, p=.016)로, 이들의 설명력은 57.3%(F=39.29, p<.001)인 것으로 나타났다. 본 연구결과를 바탕으로 근로자의 웰니스 증진을 위해서 운동 자기효능감, 운동행위, 주관적 건강상태, 주관적 경제상태를 고려한 중재 프로그램을 개발할 필요가 있다.

The purpose of this study was to examine to identify factors affecting wellness of workers. This study collected questionnaire data from 172 workers from two large workplaces more than 1,000 workers are located in G city. Data were analyzed using descriptive statistics, Pearson correlation coefficient and Hierarchical regression with IBM SPSS statistics 20.0 program. Wellness of worker was correlated with exercise self-efficacy(r=.23, p<.05), autonomous motivation(r=.38, p<.001), exercise behavior(r=.61, p<.001). Hierarchical regression analysis showed that exercise self-efficacy(${\beta}=.34$, p<.001), exercise behavior(${\beta}=.30$, p<.001), subjective health status(${\beta}=-.23$, p<.001), subjective economic status(${\beta}=-.13$, p=.016) explained 57.3%(F=39.29, p<.001) of wellness of workers. Based on the finding, there is a need to develop an intervention program that consider exercise self-efficacy, exercise behavior, subjective health status and subjective economic status.

키워드

Table 1. General characteristics of participant

DJTJBT_2019_v17n2_207_t0001.png 이미지

Table 2. Exercise self efficacy, Self determination, Exercise behavior, Wellness of participants

DJTJBT_2019_v17n2_207_t0002.png 이미지

Table 3. Differences of wellness by general characteristics of participants

DJTJBT_2019_v17n2_207_t0003.png 이미지

Table 4. Correlations among Exercise self efficacy, Self determination, Exercise behavior and Wellness

DJTJBT_2019_v17n2_207_t0004.png 이미지

Table 5. Influencing factors on wellness

DJTJBT_2019_v17n2_207_t0005.png 이미지

참고문헌

  1. Statistics Korea. retrieved (Octor 12, 2018). http://kosis.kr/statHtml/statHtml.do?orgId=101&tblId=DT_1DA7001S&vw_cd=&list_id=&scrId=&seqNo=&lang_mode=ko&obj_var_id=&itm_id=&conn_path=K1
  2. D. S. Ko, B. Y. Park & G. H. Seok. (2013). Relation of health promotion behaviors and metabolic syndrome in daytime workers. Korea Institute of Electronic Communication Science, 8(12), 1941-1947. DOI : 10.13067/JKIECS.2013.8.11.1941
  3. Korea Institute of Industrial Technology. (2012). Office of strategic R&D planning. Korea: Korea Institute of Industrial Technology.
  4. H. L. Dunn. (1977). High level wellness, Thorofare, NJ: Charles B, Slack.
  5. World Economic Forum. (2013). The workplace wellness alliance-making the right investment: employee health and the power of metrics[internet]. Geneva, CH: Author.
  6. K. Baicker, D. Cutler & Z. Song. (2010). Workplace wellness programs can generate savings. Health Affairs, 29(2), 304-311. DOI: 10.1377/hlthaff.2009.0626
  7. Ministry of Health & Wellfare. (2013). The physical activity guide for koreans. http://www.mohw.go.kr/react/jb/sjb030301vw.jsp?PAR_MENU_ID=03&MENU_ID=032901&CONT_SEQ=337177&page=1
  8. World Health Organization. (2010). Global recommendation on physical activity for health. Geneva: World Health Organization. http://www.who.int/dietphysicalactivity/factsheet_recommendations/en/
  9. Ministry of Health & Wellfare. (2016). Korea Health Statistics Korea National Health and Nutrition Examination Survey. https://knhanes.cdc.go.kr/knhanes/sub04/sub04_03.do?classType=7
  10. R. Schwarzer & B. Renner. (2000). Social-cognitive predictors of health behavior: Action self-efficacy and coping self-efficacy. Health Psychology, 19(5), 487-495. DOI: 10.1037/0278-6133.19.5.487
  11. S. Abbaspour, R. Farmanbar, F. Njafi, A. M. Ghiasvand & L. Dehghankar. (2017). Decisional balance and self-efficacy of physical activity among the elderly in Rasht in 2013 based on the transtheoretical model. Electronic physician, 9(5), 4447-4453. DOI:10.19082/4447
  12. B. G. Berger, D. Pargman & R. S. Weinberg. (2002). Foundations of Exercise Psychology. Morgantown, WV: Fitness Information Technology.
  13. J. S. Kim. (2007). The Predicted of exercise decisional balance on stress, self-efficacy in college students. Journal of Korean Physical Education Association for Girls and Women, 21(2), 63-76.
  14. A. F. Adeniyi, O. O. Ogwumike & T. R. Bamikefa. (2013). Postpartum exercise among nigerian women: Issues relating to exercise performance and self-efficacy. ISRN Obstetrics and Gynecology, 1-7. DOI: 10.1155/2013/294518
  15. R. Farmanbar, S. Niknami, D. R. Lubans & A. Hidarnia. (2011). Predicting exercise behaviour in Iranian college students: Utility of an integrated model of health behaviour based on the transtheoretical model and self-determination theory. Health Education Journal, 72(1), 56-69. DOI: 10.1177/0017896911430549.
  16. D. R. Taber, H. Meischke & M. L. Maciejewski. (2010). Testing social cognitive mechanism of exercise in college students. American Journal of Health Behavior, 34(2), 156-165. DOI: 10.5993/AJHB.34.2.3
  17. A. Bandura. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215. https://doi.org/10.1037/0033-295X.84.2.191
  18. B. Resnick & L. S. Jenkins. (2000). Testing the reliability and validity of the self-efficacy for exercise scale. Nursing Research, 49(3), 154-159. https://doi.org/10.1097/00006199-200005000-00007
  19. S. Lee, K. I. Jung, I. S. Kwon & M. J. Ham. (2016). The relationship between self-efficacy and wellness according to exercise participation of muslim women : focused on Saudi Arabia. Journal of Korean Physical Education Association for Girls and Women, 30(2), 155-168. DOI : 10.22472/kpeaw.2016.30.2.155
  20. P. J. Teixeira, E. V. Carraca, D. Markland, M. N. Silva & R. M. Ryan. (2012). Exercise, physical activity, and self-determination theory: A systematic review. International Journal of Behavioral Nutrition and Physical Activity. DOI : https://doi.org/10.1186/1479-5868-9-78
  21. E. L. Deci & R. M. Ryan. (2000). The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry. 11(4), 227-268. DOI: 10.1207/S15327965PLI1104_01
  22. J. Edmunds, N. Ntoumanis & J. L. Duda. (2007). Adherence and well-being in overweight and obese patients referred to an exercise on prescription scheme: A self-determination theory perspective. Psychology of Sport and Exercise, 8(5), 722-740. DOI: 10.1016/j.psychsport.2006.07.006
  23. M. S. Fortier, S. N. Sweet, T. L. O'Sullivan & G. C. Williams. (2007). A self-determination process model of physical activity adoption in the context of a randomized controlled trial. Psychology of Sport and Exercise, 8, 741-757. DOI: 10.1016/j.psychsport.2006.10.006
  24. S. D. Lee, J. G. Lim & S. H. Yoo. (2018). Relationship between self-directed exercise participation of college students, healthy related fitness and wellness index. The Korea Journal of Sports Science, 27(2), 1139-1153. https://doi.org/10.35159/kjss.2018.04.27.2.1139
  25. C. Y. Choi & H. C. Cho. (2012). The effect of degree of senior exercise participation on Wellness. Journal of Wellness, 7(3), 13-21.
  26. Y. O. Ha & Y. M. Park. (2017). The effects of perceived stress, sleep quality and subjective happiness on the wellness lifestyle among adults. Journal of the Korea Convergence Society, 8(12), 359-367. DOI: 10.15207/jkcs.2017.8.12.359
  27. K. S. Kang & M. O. Gu. (2006). A study on the stages of change of exercise and its related factors in patients with diabetes mellitus: Application of Transtheoretical model. The Journal of Korean Academic Society of Adult Nursing, 18(3), 345-356.
  28. R. M. Ryan & J. P. Connell. (1989). Perceived locus of causality and internalization: Examining reasons for acting in two domains. Journal of Personality and Social Psychology, 57(5), 749-761. http://dx.doi.org/10.1037/0022-3514.57.5.749
  29. K. R. Sechrist, S. N. Walker & N. J. Pender. (1987). Development and psychometric evaluation of the exercise benefits/barriers scale. Research in Nursing & Health, 10, 357-365. https://doi.org/10.1002/nur.4770100603
  30. W. J Hwang. (2010). Cardiovascular disease in Korean blue-collar workers: Actual risk, risk perception, and risk reduction behavior. Doctoral dissertation. San Francisco (CA): University of California at San Francisco.
  31. M. J. Choi, C. S. Son, J. Kim & Y. Ha. (2016). Development of a Wellness Index for Workers. Journal of Korean Academy of Nursing, 46(1), 69-78. https://doi.org/10.4040/jkan.2016.46.1.69
  32. S. H. Kang & S. Y. Hwang. (2018). Relationships among health behavior, wellness condition, and stage of change in health behavior by cardiocerebrovascular risk in male office workers. The Journal of Muscle and Joint Health, 25(1), 50-59. DOI : 10.5953/JMJH.2018.25.1.50
  33. M. Shain & D. M. Kramer. (2004). Health promotion in the workplace: Framing the concept; reviewing the evidence. Journal of Occupational and Enviromental Medicine, 61(7), 643-648. DOI: 10.1136/oem.2004.013193
  34. A. Bandura. (1997). Self-efficacy: The exercise of control. New York, NY: Worth Publishers.
  35. A. Bandura. (1986). Social foundations of thought and action: a social cognitive theory. New York: Prentice-Hall.
  36. S. K. Kim. (2000). Development of lifestyle assessment inventory for wellness of korean adults. The Korean Journal of Physical Education, 39(4), 963-982.
  37. M. J. Choi, D. H. Lee & H. S. Ahn. (2014). A study on relationship between wellness, subjective happiness and quality of life of salaried persons. Journal of Digital Convergence, 12(11), 597-606. DOI: 10.14400/JDC.2014.12.11.597
  38. H. W. Choi & J. K. Lee. (2014). Suggestions for the sustainability of korean workers' health status. Korean Wellness Management Academic Society, 2(1), 93-122.
  39. T. C. Pellmar, E. N. Brandt & M. A. Baird. (2002). Health and behavior: the interplay of biological, behavioral, and social influences: summary of an Institute of Medicine report. American journal of health promotion, 16(4), 206-219. DOI: 10.4278/0890-1171-16.4.206
  40. J. M. Lee, W. J. Kim, H. S. Sohn, J. H. Chun, M. J. Lee & H. S. Park. (2012). Influences on health behaviors execution and self rated health as socioeconomic class by the age bracket. The Korea Contents Society, 12(6), 317-327. DOI: 10.5392/JKCA.2012.12.06.317
  41. J. Lundberg & M. Kristenson. (2008). Is subjective status influenced by psychosocial factors? Social indicators research, 89(3), 375-390. DOI: 10.1007/s11205-008-9238-3