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The effect of aerobic exercise based korean traditional dance on vascular health, muscle strength and balance in the elderly with dementia

한국 춤을 기반으로 한 유산소 운동이 치매노인의 혈관건강, 근력 및 균형에 미치는 영향

  • Jeon, Mi Yang (College of Nursing, Gerontological Health Research Center in Institude of Health Science, Gyeongsang National University) ;
  • Yoon, Chi Yang (Institude of Health Science, Gyeongsang National University) ;
  • Jin, Mi Jeong (Gerontological Health Research Center in Institude of Health Science, Gyeongsang National University) ;
  • Yi, Dong Hyun (Dept. of Physical Therapy, Graduate School, Sahmyook University) ;
  • Jeong, Hyeon Cheol (Dept. of Nursing, Sahmyook University)
  • 전미양 (경상대학교 간호대학 간호학과, 건강과학연구원, 노인건강연구센터) ;
  • 윤치양 (경상대학교 건강과학연구원, 심뇌혈관질환관리사업단) ;
  • 진미정 (경상대학교 건강과학연구원, 노인건강연구센터) ;
  • 이동현 (삼육대학교 일반대학원 물리치료학과) ;
  • 정현철 (삼육대학교 간호학과)
  • Received : 2020.10.19
  • Accepted : 2020.12.01
  • Published : 2020.12.31

Abstract

Purpose: This study was to investigate effects of aerobic exercise based korean traditional dance on vascular health, muscle strength and balance in the elderly with dementia. Design: Quasi-experiment design. Methods: Forty-two elderly participated in this study. All subjects were assigned experimental group (n=21), control group (n=21). Data were collected March to September 2019. Subjects in the experimental group performed aerobic exercise based korean traditional dance(three times a week, 30-50 minutes session, 24 sessions). Data were analyzed using descriptive statistics, Chi-square test, Fisher's exact test, independent t-test with the SPSS version 25.0 Results: The experimental group showed significantly increased vascular health (p<0.05), upper extremity strength (p=.022), dynamic balance (p=.026) compared to the control group. Conclusion: These results suggest that aerobic exercise based koran traditional dance is recommend a regular exercise program to enhance on vascular health, muscle strength and balance in the elderly with dementia.

Keywords

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