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The Effect of Manual Lymph Drainage on the Changes of Autonomic Nervous System and Pain in Stressed Hospital Office Employees

  • Ko, Min-Gyun (Dept. of Health Administration, Chosun College of Science & Technology)
  • Received : 2020.10.14
  • Accepted : 2020.11.02
  • Published : 2020.11.30

Abstract

This study is to investigate the effects of manual lymphatic drainage of stressed hospital office employees on the autonomic nervous. A total of 30 stressed hospital office women voluntarily participated in the study. The participants were randomized to the manual lymphatic drainage groups and rest groups. The intervention was conducted for 20 minutes in each group. There were significant differences in sympathetic nerve, parasympathetic nerve, and pain within manual lymphatic drainage groups(p<.05). There were significant differences between groups for the sympathetic nerve, parasympathetic nerve, and pain(p<.05). Therefore, manual lymphatic drainage is an effective intervention for reducing the stress and pain of stressed hospital office employees.

본 연구는 도수림프배출법이 스트레스가 있는 의료기관 사무직 종사자들에 대한 자율신경계와 통증에 미치는 효과를 알아보고자 하였다. 총 30명의 스트레스가 많은 의료기관 사무직 여성들이 자발적으로 연구에 참여하였다. 대상자들은 도수림프배출군과 휴식군으로 무작위 분류하였다. 각 군에 20분간 중재를 실시하였다. 도수림프배출군 내에서 교감신경, 부교감신경, 통증에서 유의한 차이가 나타났고(p<.05), 두 군간의 비교에서는 교감신경, 부교감신경, 통증에서 유의한 차이가 나타났다(p<.05). 그러므로, 도수림프배출법은 스트레스가 있는 의료기관 사무직 종사들의 스트레스와 통증을 감소시키는데 큰 도움이 될 것이다.

Keywords

References

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