Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Effects of the BeHaS Program on Physical Factors and Self-esteem of Elderly Women in a Senior Center: A Pilot Study

베하스(BeHaS) 프로그램이 경로당 여성 노인의 신체적 요인과 자아존중감에 미치는 효과: 예비연구

  • Kim, Jong-Im (College of Nursing, Chungnam National University) ;
  • Kim, Jiyoung (College of Nursing, Chungnam National University) ;
  • Park, Eunok (College of Nursing, Jeju National University) ;
  • Park, Ju-Ah (College of Nursing, Chungnam National University) ;
  • Lee, Lina (Chungnam National University Hospital) ;
  • Park, Keumok (Nursing department, The college of Health and Welfare, Woosong University) ;
  • Choi, Young-Hee (Seo-gu Daejeon Health Center)
  • Received : 2020.09.02
  • Accepted : 2020.11.20
  • Published : 2020.11.28
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Abstract

The purpose of this study was to investigate the effects of the BeHaS program on physical factors and self-esteem of the elderly women in a senior center. In this study, the BeHaS program for the elderly who had one or more risk factors for metabolic syndrome was conducted for 8 weeks, once a week, 1.5 hours a day. Data collection was measured 3 times at 8-week intervals. Physical factors were measured 3 times (Pretest1, Pretest2, posttest) and self-esteem were measured 2 times (Pretest2, posttest). Physical factors were analyzed using Repeated Measured ANOVA, and, self-esteem was analyzed using paired t-test. As the result of this study, it was confirmed that the BeHaS program is effective in managing obesity and blood glucose, reducing cholesterol, and improving self-esteem. Therefore, it is suggested that additional research is needed to improve the community health with metabolic syndrome.

본 연구의 목적은 경로당 여성 노인의 신체적 요인과 자아존중감에 대한 베하스 프로그램의 효과를 알아보기 위함이다. 본 연구는 대사증후군 위험요인을 한 개 이상 가진 여성노인을 대상으로 베하스 프로그램을 8주간, 주 1회, 1일 1.5시간씩 실시하였다. 자료 수집은 8주 간격으로 총 3회 측정을 하였으며 신체적 요인은 3회(Pretest1, Pretest2, posttest), 자아존중감은 2회(Pretest2, posttest) 하였다. 신체적 요인은 Repeated Measured ANOVA, 자아존중감은 paired t-test를 이용하여 분석하였다. 본 연구 결과 대상자의 복부둘레, 당화혈색소, 총콜레스테롤, 저밀도지단백 콜레스테롤, 자아존중감에서 유의한 차이를 보여, 베하스 프로그램이 비만 및 혈당 관리, 콜레스테롤 감소, 자아존중감 향상에 효과가 있음을 확인하였다. 이를 바탕으로 대사증후군이 있는 지역사회 주민의 건강향상을 위한 추가적인 연구가 필요함을 제언한다.

Keywords

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