DOI QR코드

DOI QR Code

Effects of Floss Band on Ankle Joint functional Range of Motion and gait ability

발목관절에 플로스밴드 적용이 기능적 관절가동범위와 보행능력에 미치는 영향

  • 문병현 (남부대학교 물리치료학과) ;
  • 김지원 (남부대학교 물리치료학과)
  • Received : 2021.10.19
  • Accepted : 2021.12.20
  • Published : 2021.12.28

Abstract

The objective of this study is to verify the effects of the application of flossband to the ankles of healthy adults on the functional range of ankle and walking ability. Total 20 people participated in the experiment, and through the randomization, one foot was set up as experimental side while the other foot was set up as control side. To analyze the two factors(before/after intervention/experimental side and control side), the two way-repeated ANOVA was conducted. The significance level was set up as 0.05. In the results of this study, compared to the control side, the experimental side showed significant increase in WBLT and heel strike(p=.05). In the test before/after intervention, the experimental side showed significant increase in WBLT, heel strike, and toe off(p=.05). The control side showed significant increase in toe off(p=.05). Thus, the application of floss band on ankle joint performed in this study would be helpful for improving the functional range and walking ability in the sports & rehabilitation field.

본 연구의 목적은 건강한 성인을 대상으로 발목에 플로스밴드를 적용했을 때 발목의 기능적 관절가동범위와 보행능력에 미치는 효과를 검증하는 것이다. 총 20명이 실험에 참여했으며 무작위배정을 통해 발의 한쪽은 실험 측으로, 반대쪽은 대조 측으로 설정하였다. (중재 전, 후/ 실험 측과 대조 측) 두 가지 요인에 대해 분석하기 위하여 반복측정 이요인 분산분석 방법(two way-repated ANOVA)을 실시하였다. 유의수준은 0.05로 설정하였다. 연구결과 대조 측에 비하여 실험 측에서 WBLT와 발꿈치 딛기가 유의하게 증가하였다(p=.05). 중재 전, 후 검정에서 실험 측은 WBLT, 발꿈치 딛기, 발가락 떼기에서 유의한 증가를 보였다(p=.05). 대조 측은 발가락 떼기에서 유의한 증가를 보였다(p=.05). 따라서 본 연구에서 실시한 플로스밴드의 적용은 스포츠 및 재활 현장에서 기능적 관절가동범위를 증진시키고 보행능력을 향상시키는 데 도움을 줄 수 있을 것이다.

Keywords

Acknowledgement

This study was supported by research funds from Nambu University, 2021.

References

  1. Brown C. (2011). Foot clearance in walking and running in individuals with ankle instability. The American journal of sports medicine, 39(8), 1769-1777. https://doi.org/10.1177/0363546511408872
  2. J. H. Lee & B. M. An (2021). Reliability and Validity of the Korean version of autonomy preference index among patients with chronic disease. Journal of the Korea Convergence Society, 12(8), 381-391. https://doi.org/10.15207/JKCS.2021.12.8.381
  3. E. S. Sung & J. H. Kim (2018). Relationship between ankle range of motion and Biodex Balance System in females and males. Journal of exercise rehabilitation, 14(1), 133. https://doi.org/10.12965/jer.35146.573
  4. C. J. Holland, K. Campbell & K. Hutt. (2015). Increased treatment durations lead to greater improvements in non-weight bearing dorsiflexion range of motion for asymptomatic individuals immediately following an anteroposterior grade IV mobilisation of the talus. Manual Therapy, 20(4), 598-602. DOI : 10.1016/j.math. 2015.02.003
  5. I. C. Jeon, O. Y. Kwon, C. H. Yi, H. S. Cynn, & U. J. Hwang (2015). Ankle-dorsiflexion range of motion after ankle self-stretching using a strap. Journal of Athletic Training, 50(12), 1226-1232. DOI : 10.4085/1062-6050-51.1.01
  6. R. Grieve, J. Clark, E. Pearson, S. Bullock, C. Boyer & A. Jarrett. (2011). The immediate effect of soleus trigger point pressure release on restricted ankle joint dorsiflexion: A pilot randomised controlled trial. Journal of bodywork and movement therapies, 15(1), 42-49. https://doi.org/10.1016/j.jbmt.2010.02.005
  7. L. Donovan & J. Hertel. (2012). A new paradigm for rehabilitation of patients with chronic ankle instability. The Physician and sportsmedicine, 40(4), 41-51. https://doi.org/10.3810/psm.2012.11.1987
  8. B. Vicenzino, M. Branjerdporn, P. Teys & K. Jordan. (2006). Initial changes in posterior talar glide and dorsiflexion of the ankle after mobilization with movement in individuals with recurrent ankle sprain. Journal of Orthopaedic & Sports Physical Therapy, 36(7), 464-471. https://doi.org/10.2519/jospt.2006.2265
  9. D. J. Dearlove, E. Newman & M. Zasada. (2019). The time-course effects of talus taping on ankle dorsiflexion range of motion. International Journal of Therapy And Rehabilitation, 26(5), 1-8.
  10. Kyung-Yoon Kim & Seahyun Bae, (2021). Convergence analysis of pain changes on brain wave and autonomic nervous system after intervention for delayed onset muscle soreness. Journal of the Korea Convergence Society, 12(2), 61-66. https://doi.org/10.15207/JKCS.2021.12.2.061
  11. M. W. Driller & R. G. Overmayer. (2017). The effects of tissue flossing on ankle range of motion and jump performance. Physical Therapy in Sport, 25, 20-24. https://doi.org/10.1016/j.ptsp.2016.12.004
  12. M. Vogrin, M. Kalc & T. Licen. (2020). Acute effects of tissue flossing around the upper thigh on neuromuscular performance: a study using different degrees of wrapping pressure. Journal of Sport Rehabilitation, 30(4), 601-608.
  13. Pavlu, D., Panek, D., Kuncova, E., & Thung, J. S. (2021). Effect of Blood Circulation in the Upper Limb after Flossing Strategy. Applied Sciences, 11(4), 1634. https://doi.org/10.3390/app11041634
  14. P. J. Stevenson, R. K. Stevenson & K. W. Duarte. (2019). Acute Effects of The Voodoo Flossing Band on Ankle Range of Motion. Journal of Medical Biomedical and Applied Sciences, 7(6), 244-253.
  15. H. Kaneda et al. (2020). Effects of Tissue Flossing and Dynamic Stretching on Hamstring Muscles Function. Journal of Sports Science & Medicine, 19(4), 681.
  16. M. Vogrin, F. Novak, T. Licen, N. Greiner, S. Mikl & M. Kalc. (2020). Acute effects of tissue flossing on ankle range of motion and tensiomyography parameters. Journal of sport rehabilitation, 30(1), 129-135. https://doi.org/10.1123/jsr.2019-0160
  17. K. Cady, M. D. S. Croix & M. Deighan. (2021). Back foot influence on dorsiflexion using three different positions of the weight bearing lunge test. Physical Therapy in Sport, 47, 1-6. https://doi.org/10.1016/j.ptsp.2020.10.005
  18. X. Fang, C. Liu & Z. Jiang. (2018). Reference values of gait using APDM movement monitoring inertial sensor system. Royal Society open science, 5(1), 170818. https://doi.org/10.1098/rsos.170818
  19. K. Starrett & G. Cordoza. (2015). Becoming a supple leopard 2nd edition: The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Victory Belt Publishing.
  20. S. Cheatham, R. Martinez, A. Montalvo, M. Odai, S. Echeverry, B. Robinson & K. Viecco. (2020). Comparison of Roller Massage, Instrument Assisted Soft-Tissue Mobilization, and Floss Band on Passive Knee Motion Among Inexperienced Individuals. Clinical Practice in Athletic Training, 3(3), 24-36.
  21. D. Plocker, B. Wahlquist & B. Dittrich. (2015). Effects of tissue flossing on upper extremity range of motion and power. In international journal of exercise Science: Conference proceedings, 12(1), 37.
  22. S. Aali, F. Rezazadeh, G. Badicu & W. R. Grosz. (2021). Effect of Heel-First Strike Gait on Knee and Ankle Mechanics. Medicina, 57(7), 657. https://doi.org/10.3390/medicina57070657
  23. S. B. Ju & G. D. Park. (2017). Effects of the application of ankle functional rehabilitation exercise on the ankle joint functional movement screen and isokinetic muscular function in patients with chronic ankle sprain. Journal of physical therapy science, 29(2), 278-281. https://doi.org/10.1589/jpts.29.278
  24. T. W. Kernozek & J. D. Willson. (2021). Fundamentals of Normal and Abnormal Gait. Fundamental Orthopedic Management for the Physical Therapist Assistant-E-Book, 224.
  25. J. Stanek, T. Sullivan & S. Davis. (2018). Comparison of compressive myofascial release and the Graston Technique for improving ankle-dorsiflexion range of motion. Journal of athletic training, 53(2), 160-167. https://doi.org/10.4085/1062-6050-386-16
  26. J. Agostinucci. (2010). Inhibitory effects of circumferential pressure on flexor carpi radialis H-reflex in adults with neurological deficits. Perceptual and motor skills, 110(1), 89-103. https://doi.org/10.2466/pms.110.1.89-103
  27. J. K. Kim, M. N. Bae, K. B. Lee & S. G. Hong, (2020). Gait event detection algorithm based on smart insoles. ETRI Journal, 42(1), 46-53. https://doi.org/10.4218/etrij.2018-0639
  28. N. F. Waterval, M. A. Brehm, H. E. Ploeger, F. Nollet & J. Harlaar. (2018). Compensations in lower limb joint work during walking in response to unilateral calf muscle weakness. Gait & posture, 66, 38-44. https://doi.org/10.1016/j.gaitpost.2018.08.016