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스마트 기기를 이용한 감사의 일기쓰기가 청소년의 자아존중감과 내외 통제성에 미치는 영향에 대한 융복합 연구

A Convergence Study on Effects of Gratitude Diary Writing by Smart Device on Self-Esteem and Internal & External Locus of Control in Adolescent

  • Won, Su Jin (Department of Nursing, Kyungdong University)
  • 투고 : 2021.07.29
  • 심사 : 2021.10.20
  • 발행 : 2021.10.28

초록

본 연구는 청소년에게 감사의 일기쓰기를 적용하여 자아존중감, 내외 통제성에 미치는 효과를 파악하고자하였다. 무작위 대조군 전후설계 연구로 대상자는 실험군 20명, 대조군 19명이었다. 수집된 자료는 Chi-square test, Fisher's exact test, t-test로 분석하였다. 자아존중감(t=5.142, p=<.001), 내외 통제성(t=5.821 p=<.001)은 두 집단 간에 통계적으로 유의한 차이가 있어 감사의 일기쓰기 효과를 객관적으로 검증하였으며, 청소년에게 활용할 수 있는 효과적 중재 방법임을 입증하였다. 향후 광범위한 표본을 선정하여 감사의 일기쓰기 효과가 검증 된다면 감사 일기쓰기 활동 일반화에 도움이 될 것으로 기대한다.

This study was to identify the effects of using Gratitude Diary Writing on self-esteem and internal-external locus of control to adolescent. A randomized controlled experimental design was used. There were 20 participants in the experimental group, and 19 in the control group. Data were analyzed using Chi-square test, Fisher's exact test, t-test. The results of self-esteem(t=5.142, p=<.001) and internal-external locus of control(t=5.821 p=<.001)l showed statistically significant differences between the two groups. Using thank journal writing is effective in improving adolescents self-esteem and internal-external locus of control. If the gratitude diary writing effect of gratitude is verified by selecting a wide sample, it is expected that it will be helpful for generalize activities.

키워드

과제정보

This research was supported by Kyungdong University Research Fund, 2020

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