• Title/Summary/Keyword: 중년 여성

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The effect of circuit weight training on body composition and physical fitness of middle-aged women for 12 week (12주간의 순환근력운동이 중년여성의 신체조성 및 기초체력에 미치는 영향)

  • Yun, Ki-Yong;Kim, Yong-Jin
    • Journal of Digital Convergence
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    • v.14 no.6
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    • pp.363-370
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    • 2016
  • The purpose of this study was to investigate the effects of 12-week circuit weight training on their body composition and physical fitness in middle aged women. A total of 34 subjects of did not have any physical abnormalities or diseases, and the subjects were 12-week circuit weight training. The results of this study were as following : Body composition component examination showed that the body weight, body fat percentage and waist measurement showed differences that were statistically significant. And the physical fitness component examination showed that muscular endurance, flexibility, agility, and cardiovascular endurance showed differences that were statistically significant. But muscular strength and reflexes showed differences that were not statistically significant. These results suggest that the circuit weight-training had an effect on body composition and physical fitness examination results over 12-week. Therefore, we consider that the circuit weight training is recommended to middle-age women to improve body fat percentage and physical strength.

Relationship Between Attachment, Post-traumatic Growth, and Self-realization of Middle-aged Women (중년여성의 애착, 외상 후 성장 및 자기실현과의 관계)

  • Kim, Ok-Hee;Kim, Youn-Kyoung
    • The Journal of the Korea Contents Association
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    • v.16 no.12
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    • pp.507-517
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    • 2016
  • This study examines the types and characteristics of traumatic events middle-aged women experience and to explore the effects of attachment in the process of post-traumatic growth and forming a self-realization. 221 of participants were middle-aged women from the area of Seoul, Gyeong-Gi and the survey was composed of post-traumatic experience questionnaire, attachment scale, post-traumatic growth scale, self-realization scale. The type and characteristics of traumatic experience by middle-aged women were executed by frequency analysis and correlation with the structural equation model validation was used in order to analyze the relationship between each variable. the major findings are First, the loss of someone close(such as death, breaking up, divorce, breaking off) was reported as something general yet the biggest crisis event, Second, looking at the relationship between attachment, post-traumatic growth and self-realization, the secure parental attachment and spiritual transformation showed the correlation in all subregions except the subvariables of humanity and self-acceptance and Third, the results of Structural Equation Modeling shows that attachment has a static effect on post-traumatic growth and self-realization, and post-traumatic growth appeared to be the mediating factor of attachment and self-realization.

Effect of the Cinema Therapy Program for Middle-Aged Women with Depression (우울증 중년여성을 위한 영화치료 프로그램의 효과)

  • Shin, Kyung Ah
    • Journal of Digital Convergence
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    • v.16 no.10
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    • pp.511-522
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    • 2018
  • The purpose of this study was to measure the effect of REBT based cinema therapy program on depression, self-esteem, emotional expression and interpersonal relationship of depressed middle-aged women. The subjects of study were 44 middle-aged women with depression who were registered in the mental health center of G city (experimental group 23, control group 21). Data were analyzed using ${\chi}^2$-test, Fisher's exact test, t-test. The results of study suggested that the REBT-based cinema therapy was effective nursing intervention to reduce depression and improve self-esteem, emotional expression and interpersonal relationship skill in middle-aged women with depression. Therefore, REBT-based cinema therapy program could be used as a community psychosocial rehabilitation nursing intervention program.

Effect of Mechanical Massage on Body Composition, Waist Circumference and Abdominal Fat Area in Middle-aged Obese Women (복부부위에 대한 기계적 마사지 처치가 중년여성의 체성분, 허리둘레 및 복부지방면적 감소에 미치는 효과)

  • Rhim, Yong-Taek
    • Journal of Convergence for Information Technology
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    • v.10 no.3
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    • pp.200-207
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    • 2020
  • The purpose of this study was to investigate the effect of mechanical massage on abdominal region on the reduction of abdominal fat in obese middle aged women. 10 middle aged obese women were participated in as subjects and executed 20~30min's mechanical abdominal massage for 4 weeks. At the beginning and end of 4 week's treatment, measured body composition, waist circumference and abdominal fat area and analyzed using SPSS. As a result, there were significant decrease in body weight(p= .003), % bodyfat(p= .018), waist circumference(p= .029), VFA(p= .007), SFA(p= .045) and TFA(p= .007) according to 4 weeks' treatment. Considering these results, it can be suggested that mechanical massage treatment on abdominal region in middle aged obese women be a effective method to reduce abdominal fat and furthermore to prevent and cure cardiovascular disease and metabolic syndrome caused by obesity.

Content Analysis of Hwa-byung Awareness in Middle-Aged Women (중년여성의 화병 인식에 관한 내용분석)

  • Park, Sun-Jung;Choi, Eun-Young
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.16 no.2
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    • pp.1304-1317
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    • 2015
  • The purpose of this study was to make an extensive analysis of middle-aged women's awareness of Hwa-byung in an effort to shed light on their understanding of it. Method: A descriptive study was performed to make content analysis of middle-aged women's awareness of Hwa-byung. Results: The interview data with the selected middle-aged women who were in their 40s and 50s were classified to determine their knowledge on the concept, cause and symptoms of Hwa-byung and their coping methods. As a result, there were 261 significant statements and 33 categories. Conclusion: This study is expected to provide useful information on middle-aged women's awareness of Hwa-byung, on the development of easily accessible educational programs geared toward helping them to overcome it, and on how to prevent it and offer effective intervention.

The Study on the Pattern of Using Daily Behaviors by Time-Use Perception of Middle-Aged Women in One-Person Households (1인 가구 중년여성의 시간 사용 인지에 따른 생활시간 실태 연구)

  • Moon, Kyung-Ah;Cho, Won-Jee
    • The Journal of the Korea Contents Association
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    • v.21 no.7
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    • pp.601-608
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    • 2021
  • This study was conducted using data from the 2019 National Statistical Office's Life Time Survey, It was to investigate the effect of time-perception on the time-use pattern of 594 single middle-aged women in the city. This study found that there were differences of time management for daily behaviors between the insufficiently-percieved group and the sufficiently-percieved group. The both spent the most time with personal management. Secondly, the sufficiently-perceived group spent the more time with leisure activities than the insufficiently one did; the insufficiently-perceived one did the more work than the sufficiently-perceived one. The founding suggested the difference of time-use pattern by time-perception of the middle-aged women in the city. Also, the leisure activities and work were key factors to understand the daily life of the city-living middle-aged women.

Effect on Self-Concept by Middle-Aged Women Ambivalent Sexism and Focusing Manner (중년여성의 양가적 성차별주의와 포커싱적 태도가 자기개념에 미치는 영향)

  • Min, Choon-Suk;Joo, Eunsun
    • The Journal of the Korea Contents Association
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    • v.21 no.3
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    • pp.653-663
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    • 2021
  • The purpose of this study was to examine the effects of ambivalent sexism and focusing manner on self-concept for middle-aged women, and to verify the factors that can help middle-aged women's positive self-concept. The self-concept scale, the focusing manner scale, and the ambivalent sexism scale were used for this study through the online community targeting middle-aged women aged 35 to 55. As a result of the analysis using SPSS 21.0, it was investigated that there was a significant positive correlation between hostile sexism and benevolent sexism. In addition, It was found out that ambivalent sexism had a significant negative effect on self-concept. It was found out that the high hostile sexism of ambialent sexism led to lowering the self esteem, emotional stability, problem solving stability, interpersonal relationship and interpersonal trust of middle-aged women. Focusing manner had a significant positive effect on self concept, but there were differences for each sub-factor. Express, accept, and keeping one's composure had a significant positive effect, while awareness had a negative effect, and reflecting attitude did not have a significant effect. Finally, limitations of this study were discussed.

The Effects of Middle-aged Women's Beauty Health Care Behaviors on Physical Respect and Psychological Happiness (중년여성의 뷰티헬스케어행동이 신체적 존중감 및 심리적 행복감에 미치는 영향)

  • Lee, Young-Jo;Lee, Jung-Hee
    • Journal of the Korean Applied Science and Technology
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    • v.37 no.6
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    • pp.1605-1618
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    • 2020
  • The purpose of this study was to investigate the effect of beauty healthcare behaviors of middle-aged women on physical esteem and psychological well-being. The subjects of this study were middle-aged women in Seoul and Gyeonggi area, and surveyed for 6 weeks starting from October 26, 2020, and 334 words were used for analysis. The analysis method used the SPSS 26.0 program to perform frequency analysis, factor analysis, and reliability analysis. To find out the correlation between beauty healthcare, physical esteem, and psychological well-being for middle-aged women, correlation analysis and multi-regression analysis were performed. the statistical significance level was set to p<.05. It was confirmed that beauty healthcare behavior had a statistically significant effect on physical esteem and psychological well-being.

Effects of Bicycle Exercise on Inflammation Related Factor and Growth Hormone in Obese Middle aged Women (자전거 운동이 비만 중년여성의 염증관련인자 및 성장호르몬에 미치는 영향)

  • Kim, Jong-Hyuck
    • Journal of the Korea Convergence Society
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    • v.9 no.10
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    • pp.449-456
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    • 2018
  • The purpose of this study was to identify the effects of bicycling exercise by analyzing the changes of inflammation-related factors and growth hormone with obese middle-aged women for 8 weeks to identify the effects of bicycle exercise. In this study, 15 middle aged obese women were divided into exercise group and control group. Changes in inflammation-related factors and growth hormone were analyzed as a measurement variable were analyzed by employing two-way ANOVA with repeated measures. This study finds that $TNF-{\alpha}$ and IL-6 were significantly decreased in the exercise group and increased in the control group. Growth hormone was increased in the exercise group but not in the control group. The results of this study suggest that bicycling exercise is an exercise program to prevent cardiovascular and chronic diseases of obese middle-aged women.

Perceptions of Successful Aging and The Influencing Factors in Middle-aged Women (중년여성의 성공적 노화에 대한 인식과 영향요인)

  • Kim, Bomi
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.9
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    • pp.91-99
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    • 2018
  • This research was conducted to examine successful aging and influencing factors in middle aged women. Data were collected from 189 middle-aged women in two cities. Data were collected from July to August 2017 using structured questionnaires. Data collected were analyzed by descriptive statistics, t-test, ANOVA, Pearson correlations, and multiple regression analysis. The results indicate that the perception of successful aging mean was 128.49 points (range: 33-165). Depression (r=-.20, p=.005) had a significant negative association with perception of successful aging. Family resilience (r=.49, p<.001) and life satisfaction (r=.54, p<.001) were positively correlated with perception of successful aging. The significant predictors of successful aging were age (${\ss}=-.15$, p=.013), family resilience (${\ss}=.24$, p=.002), and life satisfaction (${\ss}=.37$, p<.001), explaining 33.9% of the variance. Based on the study results, we suggest that it is necessary to develop and apply educational strategy to improve perception of successful aging.