• 제목/요약/키워드: Endurance

검색결과 1,579건 처리시간 0.03초

Effects of trunk Muscles Endurance, Hip Joint Muscular Strength, and Pelvic Alignment on Mild Low Back Pain

  • Kim, Wondeuk;Seo, Miryea;Park, Dongchun;Shin, Doochul
    • Physical Therapy Rehabilitation Science
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    • 제10권2호
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    • pp.156-160
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    • 2021
  • Objective: Low back pain easily becomes chronic and has a high recurrence rate. Therefore, it is most important to prevent chronicity and reduce the risk of recurrence in the early stages of back pain or at the stage with mild pain. Therefore, this study was conducted to compare hip joint muscle strength, trunk muscle endurance, and pelvic alignment between subjects with mild low back pain and subjects without back pain. Design: Crossed-sectional study Methods: The study was conducted by recruiting 30 students in their twenties who are enrolled in K University in Gyeongsangnam-do, and classifying them into 15 patients with mild back pain and 15 patients with normal. The subjects who participated in the experiment were measured for hip flexor and extensor muscle strength, trunk flexion and extension muscle endurance, and pelvic alignment. To measure hip joint muscle strength, biodex was used, and muscle endurance of the trunk was recorded at the end range of the trunk flexion and extension. And pelvic alignment was measured using Formetric 4D. Results: There were no significant differences in hip joint muscle strength, pelvic alignment, and trunk extension muscle endurance. The retention time was found to be significantly shorter in the mild low back pain group than in the normal group for trunk flexion muscle endurance. Conclusions: In the early stages of back pain or in the mild pain stage, training to increase muscle endurance of the flexor muscles may be helpful.

장기간의 지구성 운동 또는 저항성 운동이 중년 흰쥐의 골격근 내 단백질 동화 및 이화기전에 미치는 영향 (The effects of long term endurance or resistance exercise training on anabolic and catabolic pathway in skeletal muscle of middle-aged rats)

  • 정수련;김기진;고진호
    • 한국체육학회지인문사회과학편
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    • 제55권6호
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    • pp.691-700
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    • 2016
  • 본 연구의 목적은 장기간의 지구성 운동 또는 저항성 운동이 중년 흰쥐의 골격근 내 단백질 합성과 분해에 미치는 영향을 규명하는 것이다. 50 주령의 male Wistar rat 30 마리를 이용하여 3집단(좌업, 지구성 운동집단, 저항성 운동집단)으로 무선배정한 후 12 주간 처치를 실시하였다. 연구결과 12주간의 저항성운동은 중년 쥐의 족저근 내 Akt/mTOR 신호전달체계를 활성화시켰고, FoxO1/MuRF1 단백질 발현을 저해하였다. 지구성 운동은 mTOR 신호전달체계에는 영향을 미치지 않았으나 FoxO1/MuRF1 단백질 발현을 저해하였고, AMPK/PGC-1α 발현을 증가시켰다. 요약하면 12주간의 운동트레이닝은 중년 흰쥐의 골격근 내 단백질 동화/이화반응에 긍정적인 영향을 미쳤으며, 지구성 운동은 근단백질 이화반응의 저해를 통해서 노화근육의 단백질 균형에 영향을 미치는 것으로 나타났다. 이러한 결과를 통해서 근 손실에 따른 근 기능의 저하가 가시화되기 시작하는 중년을 대상으로 실시되는 운동처방 시 근 감소증 예방 및 치료를 위해 저항성 운동만이 아니라 중강도 이상의 지구성 운동도 유효할 것으로 생각된다.

The effects of endurance training and L-arginine supplementation on nitric oxide production, muscle glycogen concentration, and endurance performance

  • Choi, Sung-Keun;Park, Sok;Lee, Cheon Ho
    • 운동영양학회지
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    • 제16권1호
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    • pp.51-59
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    • 2012
  • The purpose of this study was to examine the effects of endurance training and prolonged L-arginine supplementation on blood glucose, blood insulin, muscle glycogen, muscle glycogen synthase (GS), muscle nitric oxide (NO), muscle nitric oxide synthase (NOS), endurance performance. We equally divided 36 Sprague-Dawley mice to be distributed into control group, L-NMMA treated group and L-arginine treated group. The L-arginine treated group and L-NMMA treated group consumed 10 mg/kg/day of L-arginine and 5 mg/kg/day of L-NMMA for 6 weeks period. Mice of control group, L-arginine treated group, and L-NMMA treated groups performed swimming exercise training for 60 min once a day, 5 days per week for 6 weeks. Blood glucose had tendency to increase in L-arginine treated group than the control group, and insulin significantly increased in L-arginine treated group than the control group. L-arginine treated group showed significant increase in glycogen, GS, NO and NOS in the gastrocnemius muscle and soleus muscle compared to the control group. Whereas L-NMMA treated group showed the lowest glycogen, GS, NO and NOS in the gastrocnemius muscle and soleus muscle compared to control group and L-arginine treated group. Exhaustive swimming time had tendency to increase in L-arginine treated group compared to the value for control group. These reults indicate that endurance training and prolonged L-arginine supplementation appear to be effective in exhancing nitric oxide production, glycogen concentration and endurance performance.

Computational Analysis of the Aerodynamic Performance of a Long-Endurance UAV

  • Jin, Wonjin;Lee, Yung-Gyo
    • International Journal of Aeronautical and Space Sciences
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    • 제15권4호
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    • pp.374-382
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    • 2014
  • This paper presents the computational aerodynamic analysis of a long-endurance UAV that was developed by the Korea Aerospace Research Institute (KARI), named EAV-2. EAV-2 is a technical demonstrator of aerodynamically efficient design, as well as a hybrid electric-propulsion system for future long-endurance UAVs. We evaluated the aerodynamic characteristics of six low-Reynolds number airfoils, using a panel method code, XFOIL, to select an optimal airfoil for the long-endurance mission of EAV-2. The computational results by a CFD code, FLUENT, suggested that the aerodynamic performance of EAV-2 would be notably improved after adopting SG6043 airfoil, and modifying the fuselage design. This reduced the total drag by 43%, compared to that of a previous KARI model, EAV-1, at the target lift of $C_L=1.0$. Also, we achieved a drag reduction of approximately 14% by means of the low-drag fuselage configuration.

테이퍼 베어링 유닛의 내구수명 예측 (Endurance Life Estimation of Taper Bearing Units)

  • 안태길;이상훈
    • 한국자동차공학회논문집
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    • 제15권5호
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    • pp.160-164
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    • 2007
  • An automotive wheel bearing is one of the most important components to guarantee the service life of a passenger car. The endurance life of a bearing is affected by many parameters such as material properties, heat treatment, lubrication conditions, temperature, loading conditions, bearing geometry, internal clearance and so on. Generally, a tapered roller bearing gives longer endurance life than that of an equivalent size ball bearing. Consequently, the application of taper bearing units will be increased for more compact design and extended warranty. In this paper, we derive the relation between loads and deformations of a taper bearing unit. On the basis of that, we calculate the endurance life of the taper bearing unit considering initial axial clearance.

확장날개를 이용한 틸트로터 무인기 체공성능 향상 (Increasing Endurance Performance of Tiltrotor UAV Using Extended Wing)

  • 이명규;이치훈
    • 항공우주시스템공학회지
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    • 제10권1호
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    • pp.111-117
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    • 2016
  • A new configuration of tiltrotor UAV previously suggested by Korea Aerospace Research Institute (KARI) for the purpose of increasing the endurance performance in airplane mode flight has extended wings attached to the nacelle and rotated with the nacelle according to the flight modes. In this research, the effectiveness of the extended wing on the enhancement of the endurance performance of KARI tiltrotor UAV (TR60) was analytically investigated based on CFD analysis results. Flight tests and ground tests of measuring the fuel consumption were also conducted to directly compare the endurance performance for the two configurations of TR60 baseline and TR60 extended-wing model.

초경량 인라인 스케이트 프레임의 피로 내구성 평가 (Evaluation of Fatigue Endurance for an Ultra-light-weight Inline Skate Frame)

  • 이세용;김호경
    • 한국안전학회지
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    • 제26권2호
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    • pp.1-5
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    • 2011
  • In order to evaluate fatigue endurance for an ultra-light weight inline skate frame, FEM analysis was performed. Tensile properties and a S-N curve were determined through tensile and fatigue tests on a modified Al-7075+$S_c$ alloy. The yield and ultimate tensile strengths were 553.3 MPa and 705.5 MPa, respectively. The fatigue endurance limit of this alloy was 201.2 MPa. For evaluating the fatigue endurance of the inline skate frame, the S-N data were compared with the stress analysis results through FEM analysis of the frame. The maximum Von-Mises stress of the frame was determined 106 MPa through FEM analysis of the frame, assuming that the rider weight is 75 Kg. Conclusively, on the basis of fatigue limit, the inline skate frame has a safety factor of approximately 2.0.

다목적 전술차량의 주행내구도 시험 절차 및 검증 (Endurance test procedure and validation of Multipurpose tactical vehicle)

  • 정의봉;강동석;최지호;김한생;최만식
    • 한국소음진동공학회:학술대회논문집
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    • 한국소음진동공학회 2014년도 추계학술대회 논문집
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    • pp.256-261
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    • 2014
  • Endurance test procedures of multipurpose tactical vehicle is constructed by comparing the Korea defence standard and TOP-2-2-506. The plan was to make the best reflect the operational environment and the actual production purposes. Endurance test of multipurpose tactical vehicle more stringent than the existing other military vehicles validation procedures. But the test plan, it is possible to reduce the cost and schedule of long verification that occurs because of the Endurance test. Through a comparison of the dynamic characteristic analysis, change of test center was to ensure the reliability and validity.

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세대 및 성별에 따른 한국인의 최대 혀 및 입술 강도와 혀 지구력 측정치 특성 (Characteristics of Maximal Tongue and Lip Strength and Tongue Endurance Scores According to Age and Gender in Healthy Korean Adults)

  • 송윤경
    • 말소리와 음성과학
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    • 제6권2호
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    • pp.97-106
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    • 2014
  • The purpose of this study was to (1) establish a Korean adult normative data for Iowa Oral Performance Instrument, (2) investigate the characteristics of maximal tongue and lip strength and tongue endurance scores according to age and gender, and (3) examine the correlation of those scores. The results showed that there were no significant differences of gender in maximal tongue strength and tongue endurance scores. But there were significant differences of age in maximal tongue and lip strength and tongue endurance scores. The data will provide an important database for speech language pathology with the purpose of diagnosis and treatment of tongue and lip dysfunction.

오래 달리기 시 하지 근지구력에 따른 몸통의 3차원 각 변화 (Three Dimension Angle Change of the Trunk to the Muscular Endurance during a Prolonged Running)

  • 김태삼;이연종
    • 한국운동역학회지
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    • 제17권2호
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    • pp.61-73
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    • 2007
  • The purpose of this study was to investigate the influence of the muscular endurance on the kinematic factors during a prolonged run. Subjects, 12 males, who were divided into three groups(lower group, general group, and in higher group) after measuring the lower limb's muscular endurance previously. They were asked toe run on the treadmill at 7.4km/h of speed. To analyze the kinematics parameters of the trunk during running, the ProReflex MCU Camera(Qualisys, Sweden) were used. All parameters were sampled from 5 minute, 40 minute, and 60 minute moments during running. An ANOVA with Repeated Measure was used to test the statistic significance between and within groups for all parameters determined with SPSS 11.0. Significance was defined as p<.05. The conclusions were as follows; There was significantly difference within(lapse of running time) groups in the take-off and minimum knee angle event of swing phase of the trunk flexion and extension. In conclusion, the muscular endurance affected on movement of the trunk during a prolonged run. In addition, it showed that there was significant difference in the energy consumption by lapse of running time. Therefore, it seems to be relationships between the muscular endurance and running efficiency.