The Effects of Exercise Program on Knowledge and Attitude of Excercise and Depression in Low-Income Elderly Women

운동프로그램이 저소득 여성 노인의 운동에 대한 지식, 태도 및 우울에 미치는 효과

  • 신경림 (이화여자대학교 간호과학대학 간호학과) ;
  • 김정선 (전남대학교 간호대학 간호학과)
  • Published : 2005.10.01

Abstract

Purpose: The purpose of this research was to examine the effects of exercise program on knowledge and attitude of excercise, and depression in low-income elderly women. Method: The research design was a nonequivalent control group pretest-posttest design. The subjects were 26 in the experimental group and 22 in the control group among 46 low-income women over age 65. The independent variable is the exercise program, and the dependent variables are knowledge and attitude of excercise and depression. The exercise program was performed for 45-50 minutes, twice a week for 8 weeks. Data was collected from March. 12. to May. 8. 2004. Result: Participants were given a pre-test and post-test for the selected variables. The experimental group reported significant improvements in their knowledge and attitude of excercise and depression scores compared with the control group. Conclusion: The results indicated that the exercise program had the potential to manage low-income elderly women's health promotion. Furthermore, the exercise program can enhance life satisfaction in low-income elderly women.

Keywords

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