DOI QR코드

DOI QR Code

벨리댄스가 중년여성의 혈액성분, 골밀도, Osteocalcin에 미치는 영향

The Effect of Bellydance on the Blood Components, Deoxypyridinoline, Osteocalcin in Middle Age Woman

  • 고정림 (부산대학교 사범대학 체육교육과) ;
  • 이현미 (부산대학교 사범대학 체육교육과) ;
  • 전재영 (부산대학교 사범대학 체육교육과) ;
  • 백영호 (부산대학교 사범대학 체육교육과)
  • Ko, Jeong-Rim (Department of Physical education, Pusan National University) ;
  • Lee, Hyun-Mi (Department of Physical education, Pusan National University) ;
  • Jeon, Jae-Young (Department of Physical education, Pusan National University) ;
  • Baek, Yeong-Ho (Department of Physical education, Pusan National University)
  • 발행 : 2007.12.30

초록

본 연구에서는 40대 중년여성 16명을 벨리댄스군 8명, 대조군 8명으로 구성하여 후 벨리댄스 그룹은 12주에 걸쳐 주3회 1회 60분 동안 운동을 지속적으로 실시하여 혈액성분과 골다공증, Osteocalcin을 분석한 결론은 다음과 같다. 1. WBC는 벨리댄스 그룹이 집단간, 집단내에서 유의한 감소를 나타내었다. 하지만 RBC, Hb, PLT은 모든 그룹이 집단내, 집단간 유의한 차이를 나타내지 못했다. 2. 골밀도는 벨리댄스 그룹이 집단간 유의하게 증가하였고, 집단내에서는 유의하게 증가한 것으로 나타났다. 3. Osteocalcin은 벨리댄스 그룹내 증가양상은 보였지만 유의성은 나타나지 않았다. 이상의 결과를 통해서, 벨리댄스가 WBC와 골밀도에 유익한 변화를 가져왔으며 이로 인하여 중년여성의 건강증진과 골다공증 및 골 관련 질환의 예방을 위해 큰 도움을 줄 것이며, 아직 국내에 벨리댄스에 대한 연구가 미흡한 실정이라 향후 장기간 연구가 필요할 것으로 사료된다.

The purpose of this study was to develop a movement program adopted from Bellydance, and to analyze the effects of the Bellydance program on the blood Components and Deoxypyridinoline, Osteocalcin in middle aged women. The Bellydance program was composed of warming-up (10min), main exercise (40min) and cooling-down (10min) parts. The 40 middle-aged women between 40 and 60 year old were divided into two group; the control group (8 women), the Bellydance group (8 women). The Bellydance program was applied three times a 12weeks. The result of this study were as follow. RBC, Hb, WBC, PLT, Osteocalcin was measured in a whole blood. The belly dance group showed WBC was more significantly decreased than control group, but RBC, Hb, PLT were insignificant in other groups. The belly dance group showed Deoxypyridinoline was more significantly increased than control group, but Osteocalcin were insignificant in other groups. Therefore this program can be available in middle aged women.

키워드

참고문헌

  1. Adachi, J. D. 1996. Current treatment options for oateoporosis. J. Rheumatol. 23, 11-14
  2. An, G. S. and K. B. Kim. 2006. Effect of Dance sport on Body Composition, Blood Lipids and Bone Mineral Density in Middle-aged Women. Korea Sport Research. 17(3), 167-176
  3. Calvo, M. S., D. R. Eyre and C. M. Gundberg. 1996. Molecula basis and clinical application of biological markers of bone turnover. Endoer. Rev. 17, 333-368
  4. Convertino, V. A. 1991. Blood volume; its adaptation to endurance training. Med. Sci. Sports Exer. 23, 1338-1348
  5. Davis, R. B., D. G. Boyd, M. E. Mc Kinney and C. C. Jones. 1990. Effects of exercise conditioning on the blood platelet funtion. Med. Sci sports Exerc. 22, 49-53
  6. Going, S., T. Lohman, L. Houtkooper, L. Metasfe, H. Flint-Wagner, R. Blew, V. Stanford, E. Cussler, J. Martin, P. Teixeira, M. Harris, L. Milleken, A. Figueroa-Galvez and J. Weber. 2003. Effects of exercise on bone mineral density in calcium-replete postmenopausal women with and without hormone replacement therapy. Osteoporosis Int. 14(8), 637-643 https://doi.org/10.1007/s00198-003-1436-x
  7. Gonzales, F., M. Manas, I, Seiquer, J. Quiles, F. J. Mataix and E. Matinez-Victoria. 1996. Blood platelet function in healthy individuals of different ages. Effects of exercise and exercise conditioning. J. sports Med. Phys. Fitness 36(2), 112-176
  8. Green, H, J., G. Coastes, J. R. Sutton and S. Jones. 1991. Early adaptations in gas exchange, cardiac function and hematology to prolonged exercise training in man. Eur. J. Appl. Physiol. 63, 17-23 https://doi.org/10.1007/BF00760795
  9. Inoue, T., K. Kusida, G. Kobayashi and A. Machida. 1993. Exerise therapy for osteoporosis. Osteoporosis Internatinal 3(1), 166-168 https://doi.org/10.1007/BF01621897
  10. Jang J. B. 1997. Effects of exercise types on bone mineral density and metabolism in postmenopausal women, Ph. D Dissertation Jeonnam National University
  11. Johansen, J. S., B. J. Riss, P. D. Delmas and C. Christiansen. 1988. Plasma BGP: A indicator of spontaneous bone loss and effect oestrgen treatment in postmenopausal women. Eur. J. Clin. Invest. 18, 191-195 https://doi.org/10.1111/j.1365-2362.1988.tb02412.x
  12. Kim, J. H., E. S. Hea and D. Y. Eam. 2004. An Analysis of the Motives of Participation of Those Who Participate in Bellydance. Korea Sport Research 15(6), 625-634
  13. Min, B. I. 2003. Effect of Aerobic Exercise of Mental Retarded Obese Woman on Complete Blood Cell. Korea Sport Research 14(5), 1485-1494
  14. Na, S. H. 2003. Effect of Treadmill Exercise on Blood Components in Obese Middle-aged Men. Korea Sport Research 14(3), 761-770
  15. Nadia, D. L. 2006. Belly Dance as a Means of Dance Therapy for Survivors Sexual Assault. Western Kentucky University
  16. Park, S. K. 2002. The Effects of Exercise for Preventing Fall on Postural Sway, BMD and Gait Ability in elderly Women. The Korean Journal of Physical Education 41(2), 583-594
  17. Santos, A. S., I. R. Maria, M. B. Elisabeth, B. Luis, G. Antonio, R. Carla and Q. Alexandce. 2001. Leukocyte activation, erythrocyte damage, lipidprofille and oxidative stress imposed by high competition physical exercise in adolescents. Cinica. Chmica. Acta. 306(1-2), 119-126 https://doi.org/10.1016/S0009-8981(01)00406-5

피인용 문헌

  1. Effect of belly dancing on urinary incontinence-related muscles and vaginal pressure in middle-aged women vol.29, pp.3, 2017, https://doi.org/10.1589/jpts.29.384