The Effects of Image Training and Vibration on Performance of Vertical Jumping

상상 훈련과 진동 운동의 적용이 수직점프의 수행력에 미치는 영향

  • Bang, Hyun-Soo (Department of Physical Therapy, Gimcheon University) ;
  • Jung, Byeong-Ok (Department of Physical Therapy, Gimcheon University) ;
  • Kim, Jin-Sang (Department of Physical Therapy, College of Rehabilitation Science, Daegu University)
  • 방현수 (김천대학 물리치료과) ;
  • 정병옥 (김천대학 물리치료과) ;
  • 김진상 (대구대학교 재활과학대학 물리치료학과)
  • Published : 2009.02.28

Abstract

Purpose : The Purpose of this study was to investigate the effects of image training and vibration on performance of vertical jumping. Methods : Subjects was classified into two groups, which were image training group(n=20) and vibration application group(n=20). The standard methods of each intervention were image training with listening recorded indication for 5 minute and vibration with speed of $1200{\pm}200\;rpm$. Muscle strength was measured using vertical jump performance. Results : The vertical jump performance was significantly increased after image training and vibration application(p<.05), however, it was more significantly after image training(p<.05). Conclusion : This study showed that image training and vibration application were effective treatment strategy on increase of muscle strength. Therefore, it could be considered as a treatment method in the patients with musculoskeletal disease including fracture, chronic degenerative disease and disuse atrophy.

Keywords

References

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