Effect of Stretching Exercise on Cervical ROM in Elderly

노인환자의 스트레칭 운동이 목 가동범위에 미치는 영향

  • Jeon, Ho-Young (Physical Therapy, Department, of Rehabilitation Science, Graduate School, Daegu University) ;
  • Lee, Sang-Yeol (Physical Therapy, Department, of Rehabilitation Science, Graduate School, Daegu University) ;
  • Bae, Sung-Soo (Department of Physical Therapy College of Rehabilitation Science, Daegu University) ;
  • Jang, Chel (Kyungnam College of Information and Technology) ;
  • Lee, Geon-Cheol (Kyungnam College of Information and Technology)
  • 전호영 (대구대학교 대학원 재활과학과 물리치료) ;
  • 이상열 (대구대학교 대학원 재활과학과 물리치료) ;
  • 배성수 (대구대학교 재활과학대학 물리치료학과) ;
  • 장철 (경남정보대학) ;
  • 이건철 (경남정보대학)
  • Published : 2009.02.28

Abstract

목적 : 이 연구의 목적은 스트레칭이 노인의 경부 통증과 관절가동범위에 미치는 영향을 알아보는데 있다. 방법 : 치료에 따른 전, 후 경추 굴곡 신전 패턴을 이용한 스트레칭이 목의 관절가동범위 변화와 통증변화에 미치는 영향을 알아보기 위해 20명(남자 10명, 여자 10명)을 대상으로 치료 전, 치료 4주 후에 얻은 측정치를 대응 t-검정을 사용하여 분석하였다. 결과 : 치료 4주후 통증수치, 경추 관절 굴곡, 신전, 좌회전, 우회전 변화는 유의한 감소를 보였다. 결론 : 스트레칭이 노인 경부근막동통증후군 환자의 관절가동범위 증가와 통증 감소에 효과적이라는 것을 확인하였다.

Keywords

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