Journal of the Korean Society of Food Culture (한국식생활문화학회지)

Korean Society of Food Culture (한국식생활문화학회)
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Survey on Intake of Snacks and Self-Purchased Snacks Due to Lack of Sleep in High School Students in Gwangju

광주지역 고등학생의 수면부족에 따른 간식 및 군것질 섭취에 대한 실태조사

  • Park, In-Ja (Graduate School of Education, Dongshin University) ;
  • Park, Yang-Won (Department of Food and Nutrition, College of Human Well-being, Dongshin University)
  • 박인자 (동신대학교 교육대학원) ;
  • 박양원 (동신대학교 보건복지대학 식품영양학과)
  • Published : 2009.06.30
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Abstract

The purpose of this study was to determine conditions of dining behaviors, sleep patterns, rates of obesity and intake of snacks and self-purchased snacks deriving from the lack of sleep in academic high school students. The anthropometric characteristics, height and weight (p<0.05), and the distribution of obesity index (p<0.001) showed significant differences between males and females. Dining scores for both male and female students decreased as the frequency of day time napping increased. Although, there was no significant difference in obesity-related "lack of sleep" between males and females, the rate of "being overweight" was slightly higher in female students who indicated that they experienced a "lack of sleep" than female students that indicated "no lack of sleep". While, whether intake of snacks and self-purchased snacks or not, day time napping frequency affected not to male students. However, the frequency of day time napping among females who ate snacks one or more times a day was higher (p<0.05), and a greater frequency of eating self-purchased snacks correlated with a greater frequency of day napping (p<0.01). Consequently, lack of sleep was identified as one of the factors increasing the frequency of intake of snacks and self-purchased snacks in females. Thus, this study suggests that dining behavior guidance should be given along with systematic and continual nutrition education so that the intake of snacks and self-purchased snacks can be moderated to optimize the physical and mental growth and development of adolescents.

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References

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