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Estimated macronutrients and antioxidant vitamins intake according to Hansik consumption rate among Korean adults: Based on the Korea National Health and Nutrition Examination Survey 2007~2012

우리나라 성인의 한식 섭취율에 따른 다량영양소 및 항산화 비타민 섭취현황 : 2007~2012년 국민건강영양조사 자료를 이용하여

  • Kim, Seong-Ah (Department of Public Health, Graduate School of Public Health, Seoul National University) ;
  • Jun, Shinyoung (Institute of Health and Environment, Seoul National University) ;
  • Hong, Eunju (Department of Economics and Finance, Hanyang Cyber University) ;
  • Joung, Hyojee (Department of Public Health, Graduate School of Public Health, Seoul National University)
  • 김성아 (서울대학교 보건대학원 보건학과) ;
  • 전신영 (서울대학교 보건환경연구소) ;
  • 홍은주 (한양사이버대학교 경제금융학과) ;
  • 정효지 (서울대학교 보건대학원 보건학과)
  • Received : 2016.08.26
  • Accepted : 2016.09.19
  • Published : 2016.10.31

Abstract

Purpose: The purpose of this study was to estimate intakes of macronutrients and antioxidant vitamins according to the Hansik consumption rate among Korean adults. Methods: Using data from the 2007~2012 Korea National Health and Nutrition Examination Survey, a total of 33,069 subjects aged over 19 years old were included in this study. We estimated individual daily Hansik consumption rates and intakes of macronutrients and antioxidant vitamins, including vitamin A and its subgroup such as retinol, ${\alpha}$-carotene, ${\beta}$-carotene, and ${\beta}$-cryptoxanthin, vitamin C, and vitamin E, by linking food consumption data with the nutrient and antioxidant vitamin database of commonly consumed foods. Results: Around 75% of subjects consumed Hansik in over 75% of their daily total consumed food. The most frequently consumed Hansik was cabbage kimchi (1.57 times/day), followed by multigrain rice (0.86 times/day) and white rice (0.80 times/day). The household income level and education level was inversely associated with the Hansik consumption rate. There was a positive relationship between Hansik consumption rate and vitamin A, ${\beta}$-carotene, ${\beta}$-cryptoxanthin, and vitamin C intakes. On the other hand, Hansik consumption rate was inversely associated with energy and fat intake. Conclusion: The results of this study suggest that Hansik consumption could provide more antioxidant vitamins and less energy and fat. Thus, further research will be needed to analyze the association between Hansik and health effects.

본 연구에서는 우리나라 19세 이상 성인의 한식 섭취율과 그에 따른 식생활 특성을 파악하기 위해 제 4 5기 국민건강영양조사 (2007~2012) 자료의 24시간 회상법 자료와 한식 데이터베이스 및 상용식품 중 영양소 함량 데이터베이스를 연계하여, 1일 한식 섭취율과 영양소 및 항산화 비타민 섭취량을 추정하였다. 그 결과 대상자 33,069명 중 75%가 1일 한식 섭취율이 75% 이상이었고, 한식 중에서는 배추김치, 잡곡밥, 쌀밥 순으로 섭취빈도가 높았다. 한식 섭취율이 높은 군일수록 대상자의 평균 연령이 통계적으로 유의하게 높았고, 가구소득이 가장 낮은 1분위와 교육수준이 가장 낮은 1분위의 비율이 통계적으로 유의하게 높았다. 한식 섭취율에 따른 4분위군의 영양소 섭취 양상을 살펴보았을 때, 한식 섭취율이 높은 군일수록 에너지, 단백질, 지방의 평균 섭취량이 통계적으로 유의하게 낮았고, 항산화 비타민 중에서는 비타민 A, ${\beta}$-카로틴과 ${\beta}$-크립토잔틴, 비타민 C가 한식 섭취율과 양의 관계를 보였으며, 레티놀, ${\alpha}$-카로틴 비타민 E 섭취량은 음의 관계를 보였다. 또한 한식 섭취율이 높은 군일수록 감자 및 전분류, 두류, 종실류, 채소류, 과일류, 해조류의 섭취가 높았고, 곡류, 당류, 우유 유제품, 유지류 등의 섭취가 낮았다. 이상의 결과를 요약하면, 한식 섭취율이 높은 군은 그렇지 않은 군에 비해 에너지 섭취량이 적고, 다량영양소 중 탄수화물의 에너지 비율은 높은 반면, 지방의 에너지 비율은 적었다. 한식 섭취율은 비타민 A, ${\beta}$-카로틴과 ${\beta}$-크립토잔틴, 비타민 C 등의 항산화 비타민 섭취량과 유의한 양의 연관성이 있었으며, 성, 연령, 소득수준 등이 각각 동일할 때에도, 한식 섭취율이 높은 군은 낮은 군에 비해 항산화 영양상태가 우수함을 확인할 수 있었다. 한식의 섭취 수준에 따른 건강 영향을 구명하기 위한 후속연구의 수행이 필요한 것으로 사료된다.

Keywords

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