Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Relations between Exercise Self-Schema and Temptation of Quitting Exercise according to the Stages of Exercise Change among Participants in Sports for All

생활체육참여자의 운동변화단계에 따른 운동자기도식과 운동중단유혹의 관계

  • Song, Ki-Hyun (Graduate School of Sports Industry, Kookmin University) ;
  • Lim, Hyun-Muk (Department of Physical Education, Dankook University) ;
  • Kim, Seung-Yong (Major in Physical Education, Graduate School of Education, Dong-A University)
  • 송기현 (국민대학교 스포츠산업대학원) ;
  • 임현묵 (단국대학교 체육교육과) ;
  • 김승용 (동아대학교 교육대학원 체육교육전공)
  • Received : 2019.02.19
  • Accepted : 2019.04.20
  • Published : 2019.04.28
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Abstract

The purpose of this study was to analyze relations among the stages of exercise change, exercise self-schema, and temptation of quitting exercise to figure out changes to the exercise behavior according to a psychological process. For this purpose, the study used total 297 questionnaires from adults using a public sports center. Collected data was treated with the SPSS 18.0 program, being put to the test through exploratory factor analysis, MANOVA, multiple regression analysis, and discriminant analysis. The findings were as follows: first, there were differences in exercise self-schema according to the stages of exercise change; second, there were differences in the temptation of quitting exercise between coaches and burnout according to the stages of exercise change; third, behavioral self-schema and burnout were major factors to distinguish the stages of exercise change; and finally, exercise self-schema had negative effects on burnout, and cognitive-emotional self-schema had negative effects on affect.

본 연구는 심리적 과정에 따른 운동행동의 변화를 알아보기 위해 운동변화단계와 운동자기도식, 운동중단유혹의 관계를 분석하는데 목적이 있다. 연구목적 달성을 위하여 공공스포츠센터를 이용하는 성인을 대상으로 총 297부의 최종자료를 사용하였다. 자료처리는 SPSS 18.0을 이용하여 탐색적 요인분석 후 다변량분석, 중다회귀분석, 판별분석을 통해 검증하였다. 연구결과는 첫째, 운동변화단계에 따라서 운동자기도식은 차이가 있는 것으로 나타났다. 둘째, 운동변화단계에 따라서 운동중단유혹은 지도자와 의욕상실에서 차이가 있는 것으로 나타났다. 셋째, 행동적 자기도식과 의욕상실은 운동변화단계를 판별하는데 주요 요인인 것으로 나타났다. 넷째, 운동자기도식은 의욕상실에 부적 영향을 미치는 것으로 나타났고, 감정에는 인지-감정적 자기도식이 부적 영향을 미치는 것으로 나타났다.

Keywords

Table 1. Exercise self-schema exploratory factor analysis

OHHGBW_2019_v10n4_219_t0001.png 이미지

Table 2. Temptation of quit exercise exploratory factor analysis

OHHGBW_2019_v10n4_219_t0002.png 이미지

Table 3. Multivariate analysis of variance on exercise self-schema and temptation of quit exercise according to stage of exercise change

OHHGBW_2019_v10n4_219_t0003.png 이미지

Table 4. Discriminant analysis of stage of exercise change

OHHGBW_2019_v10n4_219_t0004.png 이미지

Table 5. Correlation coefficient

OHHGBW_2019_v10n4_219_t0005.png 이미지

Table 6. Multiple regression analysis of exercise self-schema and temptation of quit exercise

OHHGBW_2019_v10n4_219_t0006.png 이미지

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