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대학생들의 건강증진생활양식이 주관적 웰빙에 미치는 영향: 정신건강의 매개효과

Influence of Health Promoting Lifestyle on Subjective Well-being in College Students: Mediating Effect of Mental Health

  • 정구철 (삼육대학교 상담심리학과) ;
  • 주지향 (삼육대학교 대학원 상담심리학과)
  • Jeong, Goo-Churl (Department of Counseling Psychology, Sahmyook University) ;
  • Joo, Gi-Hyang (Department of Counseling Psychology, Sahmyook University Graduate School)
  • 투고 : 2019.05.21
  • 심사 : 2019.08.20
  • 발행 : 2019.08.28

초록

본 연구의 목적은 대학생들의 건강증진생활양식과 주관적 웰빙 간의 관계에서 정신건강의 매개효과를 분석하는 것이다. 연구대상은 대학생 283명이었다. 자료의 분석은 분산분석, 상관관계분석 및 회귀분석을 사용하였다. 연구결과, 첫째, 대학생들의 건강증진생활양식은 주관적 웰빙에 유의한 정적 영향을 미치는 것으로 나타났다. 둘째, 건강증진생활양식은 정신건강에 유의한 부적 영향을 미치고 있었다. 셋째, 대학생들의 건강증진생활양식과 주관적 웰빙 간의 관계에서 정신건강의 우울증, 반사회성, 편집증, 강박증, 정신분열증의 변수들이 유의한 매개변수로 나타났다. 이러한 연구결과를 바탕으로 대학생들의 행복 증진과 정신건강을 위한 건강증진행위의 중요성을 논의하였다.

The purpose of this study was to analyze the mediating effect of mental health on the relationship between health promotion lifestyle and subjective well-being of college students. The study subjects were 282 college students. Data were analyzed by ANOVA, correlation analysis and multiple regression analysis. Results, first, the health promoting lifestyle has a significant positive effect on subjective well-being. Second, the health promotion lifestyle had significant negative impact on mental health. Third, the variables of depression, psychopathic deviate, paranoia, psychasthenia, schizophrenia were significant mediating parameters in the relationship between health promotion lifestyle and subjective well-being. Based on these results, we discussed the importance of health promoting behaviors for mental health and happiness of college students.

키워드

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