Korean Journal of Food Science and Technology (한국식품과학회지)

Korean Society of Food Science and Technology (한국식품과학회)
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A Survey on Sugar Intake in Meals from Nursery Schools in Gyeonggi-Do

경기도지역 어린이집 단체급식에서 당 섭취량 조사연구

  • Jung, Hong-Rae (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Park, Yong-Bae (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Lee, Myung-Jin (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Kim, Ki-Cheol (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Kim, Jung-Beom (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Kim, Dae-Hwan (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Kang, Suk-Ho (Health Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Park, Ik-Bum (Environment Research Planning Team, Gyeonggi-do Health & Environment) ;
  • Park, Jong-Suk (Research Planning & Management Division, KFDA) ;
  • Kwon, Kwang-Il (Nutrition Policy Division, KFDA) ;
  • Kim, Mi-Hye (Imported Food Analysis Division, Gyeongin Regional KFDA)
  • 정홍래 (경기도보건환경연구원 보건연구기획팀) ;
  • 박용배 (경기도보건환경연구원 보건연구기획팀) ;
  • 이명진 (경기도보건환경연구원 보건연구기획팀) ;
  • 김기철 (경기도보건환경연구원 보건연구기획팀) ;
  • 김중범 (경기도보건환경연구원 보건연구기획팀) ;
  • 김대환 (경기도보건환경연구원 보건연구기획팀) ;
  • 강석호 (경기도보건환경연구원 보건연구기획팀) ;
  • 박익범 (경기도보건환경연구원 환경연구기획팀) ;
  • 박종석 (식품의약품안전청 연구기획조정과) ;
  • 권광일 (식품의약품안전청 영양정책과) ;
  • 김미혜 (경인지방식품의약품안전청 수입식품분석과)
  • Received : 2010.05.20
  • Accepted : 2010.12.04
  • Published : 2011.04.30
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Abstract

Excess sugar intake by food consumption may contribute to the development of diabetes, dental caries, attention deficit hyperactivity disorder (ADHD), and cardiovascular disease. The objective of this study was to investigate the sugar intake from meals at nursery schools in Gyeonggi-Do, and to construct a database for reduction policies sugar intake. A total of 601 samples were analyzed for sugar intake in summer and winter, respectively. The average sugar intake from food service was 2.22 g/meal, which was 5% of the Recommended Daily Intake (RDI). Furthermore, the analysis results of sugar content were in the decreasing order of fruits (5.05 g/100 g), fried food (2.92 g/100 g), and braised food (2.31 g/100 g). The habit of excessive sugar intake in childhood can be threaten health in adulthood. Thus, it is necessary for nursery school children to consume schoolmeals that contain less sugar.

어린이집 단체급식에서 제공되는 601건의 식품 중 당 함량을 조사 연구를 통해 어린이 먹거리 안전관리를 위한 목적으로 실측량 기록법을 사용하여 경기지역 6개 도시 12개소의 어린이집을 대상으로 여름철과 겨울철에 각각 5일간 현지 출장하여 실측량을 측정하였다. WHO/FAO에서 당 섭취량을 전체 섭취 열량의 10% 미만으로 제한할 것을 권고하고 있어 한국인 영양섭취기준 3-5세 섭취열량 1400 kcal를 기준으로 볼 때 35 g 이하의 당류를 섭취하여야 한다. 조사결과 어린이집의 한 끼니 당 평균 당섭취량은 2.22 g으로 나타나 어린이 단체급식에서 당의 섭취는 낮은 것으로 나타났다. 그러나 일부 식단에서 당 절임식품 사용으로 당의 과잉 섭취가 우려되고 있어 당 절임식품의 사용을 자제 할 필요가 있는 것으로 나타났다. 여름철과 겨울철 끼니 당 평균 당 섭취량은 각각 1.83 g과 2.61 g으로 겨울철에 당의 섭취가 높은 것으로 나타났다. 지역특성에 따른 당 섭취량 조사결과 아파트지역에서의 끼니 당 평균 당 섭취량은 2.42 g으로 가장 높게 나왔으며 농촌지역은 가장 낮은 끼니 당 평균 당 섭취량이 1.41 g으로 나타났다. 이는 지역 특성에 따른 식품의 차이에서 발생한 것이 아니며 단당류, 이당류의 사용을 자제하고 올리고당을 사용했기 때문 인 것으로 조사되었다. 따라서 단체급식 및 식단에서 올리고당을 사용하는 것도 단당류와 이당류와 같은 당 섭취를 줄이는 좋은 방법이라 사료된다. 영양사의 유무에 따른 당 섭취량은 영양사가 없는 집이 2.15 g, 영양사가 있는 어린이집 2.29 g으로 나타나 큰 차이가 없는 것으로 나타났다. 본 연구 조사는 어린이 먹거리 안전관리 중 당 저감화 정책의 중요한 기초자료로 활용 될 수 있으며 향후 당 저감화 사업을 위해서는 어린이집 단체급식에 종사자에 대한 실질적인 교육이 필요할 것이라 사료된다.

Keywords

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